Garden of Life · Energy, Protein and Muscle Recovery Drinks
Organic Protein + Greens Delicious Protein & Veggie Shake, Vanilla
A 27.5g serving of Organic Protein + Greens Delicious Protein & Veggie Shake, Vanilla by Garden of Life has 100 calories, 1g of sugars and 140mg of sodium, as submitted by Garden of Life, Inc. to USDA (FoodData Central 2475649, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2475649, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Garden of Life, Inc. submitted to USDA, for the declared 27.5g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 658010122399
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 56% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 12% carbohydrate, 9% fat and 79% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.1 g | 56% |
| Sodium | 509 mg | 110 mg | 76% |
| Protein | 72.7 g | 9.7 g | 85% |
| Calories | 364 | 308 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 654 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Shake, Vanilla Dream DESIGNER PROTEIN | 407 mg | 370 |
| Chocolate Milkshake Protein Powder QUEST | 400 mg | 367 |
| Chocolate Milkshake Flavored Whey + Milk Protein Isolate Powder Drink Mix BIPRO | 400 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PROTEIN & GREENS BLEND: ORGANIC PEA PROTEIN, ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC SPINACH (LEAF), ORGANIC CHIA PROTEIN, ORGANIC ALFALFA GRASS JUICE, ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC NAVY BEAN (SPROUT), ORGANIC LENTIL BEAN (SPROUT), ORGANIC GARBANZO BEAN (SPROUT), ORGANIC CARROT (ROOT), ORGANIC BEET (ROOT), ORGANIC KALE (LEAF), ORGANIC FLAVOR BLEND: ORGANIC VANILLA FLAVORS, ORGANIC STEVIA EXTRACT (LEAF), PROBIOTIC & ENZYME BLEND: LIPASE, PROTEASE, ASPERGILLOPEPSIN, BETA-GLUCANASE, CELLULASE, BROMELAIN, PHYTASE, LACTASE, PAPAIN, PEPTIDASE, PECTINASE, HEMICELLULASE, XYLANASE, [LACTOBACILLUS PLANTARUM, LACTOBACILLUS BULGARICUS] (1.5 BILLION CFU)
The statement lists 28 ingredients at the top level, beginning with Organic Protein & Greens Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Spinach (leaf). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Garden of Life, Inc. submitted to USDA (FoodData Central 2475649).
More Garden of Life energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Certified Grass Fed Whey Protein 24 G, Bcaas 6 G, Glutamine & Glutamic Acid 4 G, Probiotics 2 Billion Cfu Powder, Chocolate | 364 | 0 g | 394 mg |
| Organic Creamy Plant-based Protein 20 G with Oatmilk Powder, Chocolate Brownie | 370 | 2.17 g | 761 mg |
| Organic Creamy Plant-based Protein 20 G with Oatmilk Powder, Vanilla Cookie | 372 | 2.33 g | 791 mg |
| Organic Grass Fed Whey Protein 21 G, Bcaas 4.7 G, Probiotics 2 Bil Cfu Powder, Lightly Sweet No Stevia | 375 | 27.5 g | 350 mg |
| Organic Plant Protein Powder, Smooth Coffee | 375 | n/a | 708 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Garden of Life Organic Protein + Greens Delicious Protein & Veggie Shake, Vanilla?
100 per 27.5g serving, and 364 per 100 g.
How much sodium is in Garden of Life Organic Protein + Greens Delicious Protein & Veggie Shake, Vanilla?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Garden of Life, Inc. submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov