Assi · All Noodles
Organic Soba
A 2 oz (56g) serving of Organic Soba by Assi has 200 calories, 0g of sugars and 430mg of sodium, as submitted by Rhee Bros. Inc. to USDA (FoodData Central 2553247, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553247, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rhee Bros. Inc. submitted to USDA, for the declared 56g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 081652086987
- Category
- All Noodles
- Records
- 1 under this UPC
How it compares with other all noodles
Per 100 g, none of the 894 all noodles products in USDA's branded database has less sugar, and it has more sodium than 74% of them.
Where the calories come from: 81% carbohydrate, 5% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among all noodles: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 768 mg | 51 mg | 74% |
| Protein | 12.5 g | 11.6 g | 54% |
| Calories | 357 | 374 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other soba in this aisle
32 of the 894 all noodles products are named soba. Per 100 g their median is 347 calories, 361 mg of sodium and 10.5 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Japanese-style Soba Noodles, Japanese-style SIGNATURE SELECT | 554 mg | 357 |
| Japanese Style Soba Noodles SIMPLY ASIA | 518 mg | 339 |
| Organic Asian Pasta, Soba KOYO | 395 mg | 342 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soba", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHEAT FLOUR, BUCKWHEAT FLOUR, SALT
The statement lists 3 ingredients at the top level, beginning with Organic Wheat Flour, Buckwheat Flour, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Rhee Bros. Inc. submitted to USDA (FoodData Central 2553247).
More Assi all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Assi, Oriental Style Noodle Pasta | 357 | 0 g | 893 mg |
| Assi, Oriental Style Pasta Noodle | 361 | 0 g | 893 mg |
| Hot & Spicy Udon | 156 | 0 g | 767 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Assi Organic Soba?
200 per 2 oz (56g) serving, and 357 per 100 g.
How much sodium is in Assi Organic Soba?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rhee Bros. Inc. submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov