Pacific · Other Soups
Organic Spicy Black Bean & Kale Soup
One cup (246g) serving of Organic Spicy Black Bean & Kale Soup by Pacific has 120 calories, 2g of sugars and 560mg of sodium, as submitted by Pacific Foods of Oregon, Inc. to USDA (FoodData Central 2622348, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622348, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pacific Foods of Oregon, Inc. submitted to USDA, for the declared 246g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052603054911
- Category
- Other Soups
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 12% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 77% carbohydrate, 0% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.8 g | 2.2 g | 12% |
| Sodium | 228 mg | 339 mg | 22% |
| Protein | 2.9 g | 3.7 g | 36% |
| Calories | 49 | 99 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 493 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Tomato Basil Soup O, THAT'S GOOD! | 181 mg | 59 |
| Kale & Vegetable Soup RUSTICO | 181 mg | 39 |
| Classic Lentil Soup WHOLE FOODS MARKET | 181 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED BLACK BEANS*, TOMATOES*, KALE*, ONION*, CORN STARCH*, CARROTS*, CELERY*, APPLE CIDER VINEGAR*, SEA SALT, CHILI POWDER (CHILI PEPPERS*, SPICES*, SALT, GARLIC*)*, GARLIC*, SPICES*
The statement lists 13 ingredients at the top level, beginning with Water, Cooked Black Beans*, Tomatoes*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement Pacific Foods of Oregon, Inc. submitted to USDA (FoodData Central 2622348).
More Pacific other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Chicken & Wild Rice Soup | 49 | 0.4 g | 267 mg |
| Spicy Black Bean & Kale Soup | 52 | 0.8 g | 236 mg |
| Organic Hearty Tomato Bisque | 53 | 5.31 g | 273 mg |
| Organic Chicken Spinach Peene Soup | 56 | 0.8 g | 244 mg |
| Pacific, Organic Minestrone with Chicken Meatballs Soup | 56 | 1.2 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pacific Organic Spicy Black Bean & Kale Soup?
120 per 1 cup (246g) serving, and 49 per 100 g.
How much sodium is in Pacific Organic Spicy Black Bean & Kale Soup?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pacific Foods of Oregon, Inc. submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov