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Good & Gather · Milk

Organic Unsweetened Coconut Milk - 32oz - Good & Gather ™

A 240g serving of Organic Unsweetened Coconut Milk - 32oz - Good & Gather ™ by Good & Gather has 50 calories, 0g of sugars and 105mg of sodium, as submitted by Good & Gather to USDA (FoodData Central 2757460, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2757460, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size240g
Amount per serving
Calories50
% Daily Value*
Total Fat 5g6%
Saturated Fat 4.5g23%
Trans Fat not declared
Cholesterol not declared
Sodium 105mg5%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Good & Gather submitted to USDA, for the declared 240g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0085239070338
UPC
085239070338
Category
Milk
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, none of the 5,133 milk products in USDA's branded database has less sugar, and it has more sodium than 12% of them.

Where the calories come from: 8% carbohydrate, 85% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Unsweetened Coconut Milk - 32oz - Good & Gather ™ against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5 g0%
Sodium44 mg56 mg12%
Protein0.4 g3.3 g6%
Calories21671%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 280 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
2% Reduced Fat Ultra-filtered Milk Darigold, Inc. 34 mg56
Silk Very Vanilla Soy Milk Singles - 6-8 Fl. Oz. Silk34 mg64
Darigold FIT Lactose Free 2% Reduced Fat Milk - 59 fl oz Darigold33 mg54

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM), TRICALCIUM PHOSPHATE, SEA SALT, ORGANIC VANILLA EXTRACT, GELLEN GUM, XANTHAN GUM, ORGANIC GUAR GUM, VITAMIN A PALMITATE, VITAMIN D2 (ERGOCALCIFEROL).

The statement lists 9 ingredients at the top level, beginning with Organic Coconutmilk (filtered Water, Organic Coconut Cream), Tricalcium Phosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Good & Gather submitted to USDA (FoodData Central 2757460).

More Good & Gather milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Unsweetened Almond Milk - 32oz - Good & Gather ™150 g71 mg
Unsweetened Vanilla Almond Milk - 0.5gal - Good & Gather ™130 g71 mg
Organic Skim Milk - 0.5gal - Good & Gather ™335 g56 mg
Vanilla Almond Milk - 0.5gal - Good & Gather ™335 g58 mg
Skim Milk - 1gal - Good & Gather ™335 g52 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Organic Unsweetened Coconut Milk - 32oz - Good & Gather ™?

50 per 240g serving, and 21 per 100 g.

How much sodium is in Good & Gather Organic Unsweetened Coconut Milk - 32oz - Good & Gather ™?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Good & Gather submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov