Nature's Promise · Frozen Dinners and Entrees
Organic Vegetable Lasagna
One package (272g) serving of Organic Vegetable Lasagna by Nature's Promise has 450 calories, 7g of sugars and 690mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2472228, record updated Jan 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2472228, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 272g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267531576
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 67% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 50% carbohydrate, 33% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 1.9 g | 67% |
| Sodium | 254 mg | 296 mg | 34% |
| Protein | 7 g | 6.5 g | 57% |
| Calories | 165 | 133 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna SCARDIGNO'S | 203 mg | 101 |
| Lasagna with Meat Sauce CALI'FLOUR FOODS | 200 mg | 141 |
| Bolognese-style Vegan Lasagna, Bolognese-style EATHOS | 196 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC VEGETABLE SAUCE (ORGANIC TOMATO PULP, ORGANIC CAULIFLOWER, ORGANIC BROCCOLI, ORGANIC ZUCCHINI, ORGANIC CARROTS, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC BASIL, ORGANIC GARLIC, ORGANIC SUGAR, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA CHEESE AND SPINACH (ORGANIC RICOTTA CHEESE [ORGANIC PASTEURIZED COW'S WHEY MILK, ORGANIC PASTEURIZED COW'S MILK, SALT, LACTIC ACID], ORGANIC PASTEURIZED MILK, WATER, ORGANIC SPINACH, ORGANIC SUNFLOWER OIL, ORGANIC WHEAT FLOUR, ORGANIC HARD CHEESE [ORGANIC PASTEURIZED MILK, SALT, MICROBIAL RENNET], SALT), ORGANIC COOKED LASAGNA SHEETS (ORGANIC DURUM WHEAT SEMOLINA, ORGANIC PASTEURIZED EGGS, WATER, ORGANIC OLIVE OIL, SALT), ORGANIC MIX CHEESE (ORGANIC HARD CHEESE [ORGANIC PASTEURIZED MILK, SALT, MICROBIAL RENNET], ORGANIC MOZZARELLA CHEESE [ORGANIC PASTEURIZED MILK, COAGULATING ENZYME]).
The statement lists 4 ingredients at the top level, beginning with Organic Vegetable Sauce (organic Tomato Pulp, Organic Cauliflower, Organic Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 26, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2472228).
More Nature's Promise frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brown Rice, Marinated Chicken, Tikka Masala Sauce, Peas Bowl | 106 | 1.96 g | 149 mg |
| Pad Thai with Vegetables | 102 | 2.75 g | 118 mg |
| Brown Rice, Green Peas, Onion, Carrot, Red Bell Pepper, Yellow Corn, Chicken, Sweet and Savory Sauce, Pineapple Chunks, Red Quinoa, Sweet & Savory with Chicken, Rice & Vegetable | 90 | 5.88 g | 122 mg |
| Marinara Sauce, Ziti Pasta, Onion, Zucchini, Yellow Squash, Red Bell Pepper, Spinach, Parmesan, Monterey Jack, Mozzarella Cheeses with Garden Vegetables | 82 | 2.75 g | 137 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Organic Vegetable Lasagna?
450 per 1 package (272g) serving, and 165 per 100 g.
How much sodium is in Nature's Promise Organic Vegetable Lasagna?
690mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Jan 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov