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Pacific Foods · Other Soups

Organic Vegetable Lentil & Roasted Red Pepper Soup

One cup (245g) serving of Organic Vegetable Lentil & Roasted Red Pepper Soup by Pacific Foods has 140 calories, 3g of sugars and 430mg of sodium, as submitted by Pacific Foods of Oregon, Inc. to USDA (FoodData Central 1857456, record updated Mar 11, 2021).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 430mg19%
Total Carbohydrate 27g10%
Dietary Fiber 5g18%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 60mg5%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pacific Foods of Oregon, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052603054928
UPC
052603054928
Category
Other Soups
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 77% carbohydrate, 3% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Vegetable Lentil & Roasted Red Pepper Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g23%
Sodium176 mg339 mg12%
Protein2.9 g3.7 g37%
Calories579927%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 276 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Supergirl, Soup, Black Bean & Corn SUPERGIRL140 mg68
Tuscan White Bean Soup FIG FOOD CO.139 mg61
All Natural Rosado Chilled Soup, Watermelon, Cilantro, Cayenne TIO GAZPACHO139 mg31

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, ONIONS*, LENTILS*, BLANCHED BLACK BEANS*, CELERY*, CORN*, ROASTED RED PEPPERS*, CORN STARCH*, CANE SUGAR*, CIDER VINEGAR*, GARLIC*, SEA SALT, CHILI POWDER (CHILI PEPPERS*, SPICES*, SALT, GARLIC POWDER*)*, SPICES*.

The statement lists 15 ingredients at the top level, beginning with Water, Diced Tomatoes (tomatoes*, Tomato Juice*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2021), not the label on the shelf today.

Source: the ingredient statement Pacific Foods of Oregon, Inc. submitted to USDA (FoodData Central 1857456).

More Pacific Foods other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Cashew Carrot Ginger Bisque574.49 g233 mg
Organic Creamy Moroccan Sweet Potato Soup542.08 g192 mg
Organic Creamy Golden Cauliflower Soup502.08 g188 mg
Organic Thai Sweet Potato Soup652.04 g224 mg
Organic Roasted Red Pepper & Tomato Bisque654.49 g257 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pacific Foods Organic Vegetable Lentil & Roasted Red Pepper Soup?

140 per 1 cup (245g) serving, and 57 per 100 g.

How much sodium is in Pacific Foods Organic Vegetable Lentil & Roasted Red Pepper Soup?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pacific Foods of Oregon, Inc. submitted to USDA, last updated Mar 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov