GetFoodFacts

Humboldt Creamery · Milk

Organic Whole Milk, Chocolate

One cup (240ml) serving of Organic Whole Milk, Chocolate by Humboldt Creamery has 220 calories, 25g of sugars and 180mg of sodium, as submitted by Humboldt Creamery Association to USDA (FoodData Central 1890988, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 180mg8%
Total Carbohydrate 27g10%
Dietary Fiber <1g3%
Total Sugars 25g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 300mg23%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Humboldt Creamery Association submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052319025182
UPC
052319025182
Category
Milk
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 75% of the 5,133 milk products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Whole Milk, Chocolate against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.4 g5 g75%
Sodium75 mg56 mg63%
Protein3.8 g3.3 g59%
Calories926767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other milk in this aisle

3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,486 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Darigold, 2% Milkfat Reduced Fat Milk Darigold, Inc.59 mg59
Chocolate Milk MOUNTAIN DAIRY59 mg97
Reduced Fat Milk LADY LEE59 mg59

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC MILK, ORGANIC CREAM, ORGANIC SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, SEA SALT, ORGANIC CAROB GUM, CALCIUM PHOSPHATE (ANTI-CAKING AGENT), NATURAL FLAVOR.

The statement lists 9 ingredients at the top level, beginning with Organic Milk, Organic Cream, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Humboldt Creamery Association submitted to USDA (FoodData Central 1890988).

More Humboldt Creamery milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Vitamin D Milk684.24 g36 mg
Organic 2% Reduced Fat Milk555.08 g42 mg
Organic Fat Free Milk384.66 g40 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Humboldt Creamery Organic Whole Milk, Chocolate?

220 per 1 cup (240ml) serving, and 92 per 100 g.

How much sodium is in Humboldt Creamery Organic Whole Milk, Chocolate?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Humboldt Creamery Association submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov