Matchaful · Cereal
Original Activated Grain-free Matcha Granola
A 1/3 cup (35g) serving of Original Activated Grain-free Matcha Granola by Matchaful has 160 calories, 4g of sugars and 95mg of sodium, as submitted by OmegaFlex, Inc. to USDA (FoodData Central 2480775, record updated Jun 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480775, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that OmegaFlex, Inc. submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 860002724126
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 24% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 20% carbohydrate, 67% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11.4 g | 21.7 g | 24% |
| Sodium | 271 mg | 314 mg | 46% |
| Protein | 14.3 g | 8.8 g | 90% |
| Calories | 457 | 385 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,319 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry Almond with Pumpkin Seeds Ancient Grains Granola Cereal KELLOGG'S ORIGINS | 216 mg | 392 |
| Granola Mix, Raisin, Pecan & Maple LAURA LYNN | 214 mg | 476 |
| Organic Granola, Apples & Raisins NEW ENGLAND NATURALS | 214 mg | 482 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): HEMP SEEDS,* PUMPKIN SEEDS,* RAW UNSWEETENED SHREDDED COCONUT,* MAPLE SYRUP, VIRGIN COCONUT OIL,* MATCHA, COCONUT SUGAR,* VANILLA EXTRACT, HIMALAYAN PINK SALT.
The statement lists 9 ingredients at the top level, beginning with Hemp Seeds, * Pumpkin Seeds, * Raw Unsweetened Shredded Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2022), not the label on the shelf today.
Source: the ingredient statement OmegaFlex, Inc. submitted to USDA (FoodData Central 2480775).
Questions about this product
How many calories are in Matchaful Original Activated Grain-free Matcha Granola?
160 per 1/3 cup (35g) serving, and 457 per 100 g.
How much sodium is in Matchaful Original Activated Grain-free Matcha Granola?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record OmegaFlex, Inc. submitted to USDA, last updated Jun 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov