Cheez-it · Other Snacks
Original Baked Snack Assortment
One pouch (21g) serving of Original Baked Snack Assortment by Cheez-it has 100 calories, 0g of sugars and 180mg of sodium, as submitted by Sunshine Biscuits, Inc. to USDA (FoodData Central 2617970, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2617970, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sunshine Biscuits, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100351930
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 42% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 857 mg | 964 mg | 42% |
| Protein | 9.5 g | 16.7 g | 33% |
| Calories | 476 | 448 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
What is in it
Ingredients (as submitted): CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS, CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR], SALT, PAPRIKA FOR COLOR, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], SALT, CORN SYRUP, BARLEY MALT EXTRACT, VEGETABLE OIL [CANOLA, CORN, AND/OR SOYBEAN OIL], LEAVENING [YEAST, BAKING SODA]), BREAD SLICES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], CORN, CANOLA AND/OR SOYBEAN OIL, SALT, NON FAT DRY MILK, WHEY, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUCROSE, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, DRIED WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUCROSE, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS], ONION POWDER, DRIED MOLASSES, MODIFIED FOOD STARCH, VINEGAR, WHEAT STARCH, CARAMEL COLOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY FLOUR, YEAST, CITRIC ACID), WHEAT SQUARES (WHOLE WHEAT, SUGAR, SALT), CHEESE FLAVORED RICE BALLS (WHITE RICE FLOUR, VEGETABLE OIL [SUNFLOWER, SAFFLOWER, RICE AND/OR CANOLA OIL], MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], REDUCED LACTOSE WHEY, BUTTERMILK SOLIDS, NATURAL FLAVOR, ONION POWDER, SUGAR, DISODIUM PHOSPHATE, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID), CONTAINS TWO PERCENT OR LESS OF SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WORCESTERSHIRE SEASONING (MONOSODIUM GLUTAMATE, SALT, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL FOR COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS], ONION POWDER, MOLASSES, MODIFIED FOOD STARCH, VINEGAR, WHEAT STARCH, CARAMEL FOR COLOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY FLOUR).
The statement lists 7 ingredients at the top level, beginning with Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Sunshine Biscuits, Inc. submitted to USDA (FoodData Central 2617970).
More Cheez-it other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn | 476 | 19.05 g | 762 mg |
| Cheez-it Snap'd Cheesy Baked Snacks, 0.75 Oz, 20 Count, Cheddar; Sour Cream; Onion; Cheese; Barbecue | 476 | 4.76 g | 714 mg |
| Cheddar Jack & Sharp Cheddar Pretzel Baked Snack Crackers & Pretzels | 483 | 0 g | 966 mg |
| Sweet & Salty Made with Milk Chocolate M&m's Snack Mix | 467 | 16.67 g | 767 mg |
| Sriracha Flavored Baked Snack Mix | 462 | 3.85 g | 1,077 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheez-it Original Baked Snack Assortment?
100 per 1 pouch (21g) serving, and 476 per 100 g.
How much sodium is in Cheez-it Original Baked Snack Assortment?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Biscuits, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov