Rice Krispies Treats · Other Snacks
Original Crispy Marshmallow Mini Squares
One bar (11g) serving of Original Crispy Marshmallow Mini Squares by Rice Krispies Treats has 45 calories, 4g of sugars and 50mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2632534, record updated Aug 12, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2641980.
Values for the declared serving and per 100 g. FoodData Central 2632534, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000263446
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 94% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 71% carbohydrate, 20% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.4 g | 6.3 g | 94% |
| Sodium | 455 mg | 964 mg | 20% |
| Protein | 9.1 g | 16.7 g | 33% |
| Calories | 409 | 448 | 41% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other squares in this aisle
21 of the 7,275 other snacks products are named squares. Per 100 g their median is 433 calories, 364 mg of sodium and 6.3 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar PALMER | 333 mg | 433 |
| S'mores Graham Cookies, Micro Pretzels, Yogurt Flavor-coated Marshmallows, Milk Chocolate Coated Rice Squares Snack Mix, S'mores H-E-B | 333 mg | 467 |
| Original Ultra-thin Rice Cake Squares PASKESZ | 312 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "squares", one per barcode.
What is in it
Ingredients (as submitted): TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, FRUCTOSE, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SUGAR, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS.
The statement lists 14 ingredients at the top level, beginning with Toasted Rice Cereal (rice, Sugar, Salt. Its own allergen line reads: "Contains MILK), SALT, DATEM, ACETYLATED MONOGLYCERIDES, SOY LECITHIN, BHT FOR FRESHNESS". For allergies, read the package: this is the record USDA holds (updated Aug 12, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2632534).
More Rice Krispies Treats other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolatey Drizzle Crispy Marshmallow Squares | 409 | 36.36 g | 432 mg |
| Original Crispy Marshmallow Squares | 409 | 36.36 g | 455 mg |
| Puffed Rice Snacks, Caramel Drizzle | 417 | 33.33 g | 542 mg |
| Caramel Chocolatey Chunk Flavored Crispy Marshmallow Squares | 400 | 40 g | 425 mg |
| Snap Crackle Poppers Crispy Marshmallow Squares, Chocolate | 464 | 42.86 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rice Krispies Treats Original Crispy Marshmallow Mini Squares?
45 per 1 bar (11g) serving, and 409 per 100 g.
How much sodium is in Rice Krispies Treats Original Crispy Marshmallow Mini Squares?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Aug 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov