GetFoodFacts

The Kroger Co. · Dips and Salsa

Original Hummus

A 2 Tbsp (28g) serving of Original Hummus by The Kroger Co. has 70 calories, less than 1g of sugars and 130mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2629707, record updated Jul 11, 2023).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110622389
UPC
011110622389
Category
Dips and Salsa
Records
1 under this UPC

How it compares with other dips and salsa

Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 27% carbohydrate, 62% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Hummus against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.3 g59%
Sodium464 mg474 mg46%
Protein7.1 g2.4 g85%
Calories25010782%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other hummus in this aisle

1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 690 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Roasted Hummus, Red Pepper NARA371 mg226
Classic Hummus Singles Mini Cups PARK STREET DELI368 mg246
Humm! Hummus FONTAINE SANTE FOODS INC.367 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.

What is in it

Ingredients (as submitted): CHICKPEAS, TAHINI (ROASTED SESAME SEED PASTE), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, LESS THAN 2% OF SODIUM BENZOATE, SODIUM META-BISULFITE&SODIUM SULFITE [PRESERVATIVES]), CANOLA OIL WATER, DEHYDRATED GARLIC, OLIVE OIL, SALT, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (TO PRESERVE FRESHNESS).

The statement lists 9 ingredients at the top level, beginning with Chickpeas, Tahini (roasted Sesame Seed Paste), Lemon Juice From Concentrate (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2629707).

Questions about this product

How many calories are in The Kroger Co. Original Hummus?

70 per 2 Tbsp (28g) serving, and 250 per 100 g.

How much sodium is in The Kroger Co. Original Hummus?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov