GetFoodFacts

Kraft · Pasta Dinners

Original Macaroni & Cheese Dinner with Cauliflower Added To the Pasta

A 2.5 oz (70g) serving of Original Macaroni & Cheese Dinner with Cauliflower Added To the Pasta by Kraft has 260 calories, 8g of sugars and 560mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1664968, record updated Mar 20, 2020).

Nutrition Facts

Serving size2.5 oz (70g)
Amount per serving
Calories260
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 560mg24%
Total Carbohydrate 49g18%
Dietary Fiber 3g11%
Total Sugars 8g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 120mg9%
Iron 2.1mg12%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 70g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0021000070138
UPC
021000070138
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 90% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 76% carbohydrate, 10% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original Macaroni & Cheese Dinner with Cauliflower Added To the Pasta against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.4 g5.6 g90%
Sodium800 mg824 mg39%
Protein12.9 g11.6 g73%
Calories37135675%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other pasta in this aisle

531 of the 1,542 pasta dinners products are named pasta. Per 100 g their median is 355 calories, 938 mg of sodium and 11.6 g of protein; 179 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Pasta & Sauce Mix, Cheddar SO DELICIOUS634 mg366
Bean Pasta & Veggie Kit, Pesto MODERN TABLE MEALS632 mg356
Creamy Parmesan & Herb Style Vegan Sauce & Pasta MODERN TABLE631 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED PASTA PRODUCT WITH CAULIFLOWER (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], DRIED CAULIFLOWER); CHEESE SAUCE MIX (WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, SALT, TAPIOCA FLOUR, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF CITRIC ACID, LACTIC ACID, SODIUM PHOSPHATE, CALCIUM PHOSPHATE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, CHEESE CULTURE).

The statement lists 1 ingredient at the top level, beginning with Enriched Pasta Product with Cauliflower (enriched Durum Wheat Semolina [durum Wheat Semolina, Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 20, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1664968).

More Kraft pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kraft Original Macaroni & Cheese Dinner with Cauliflower Added To the Pasta?

260 per 2.5 oz (70g) serving, and 371 per 100 g.

How much sodium is in Kraft Original Macaroni & Cheese Dinner with Cauliflower Added To the Pasta?

560mg per serving (24% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 20, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov