Barnacle Foods · Dips and Salsa
Original Mild Salsa
A 2 Tbsp (33g) serving of Original Mild Salsa by Barnacle Foods has 20 calories, 2g of sugars and 80mg of sodium, as submitted by Barnacle to USDA (FoodData Central 2367541, record updated Sep 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2367541, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Barnacle submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853085008009
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 78% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 73% carbohydrate, 8% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.3 g | 78% |
| Sodium | 248 mg | 474 mg | 10% |
| Protein | 3 g | 2.4 g | 52% |
| Calories | 55 | 107 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other salsa in this aisle
2,838 of the 6,489 dips and salsa products are named salsa. Per 100 g their median is 33 calories, 500 mg of sodium and 0 g of protein; 263 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cush's Homegrown, Salsa, Mild CUSH'S HOMEGROWN | 197 mg | 30 |
| Fire Roasted Tomato & Chipotle Salsa SARAH N' DIPPITY | 196 mg | 18 |
| Whole Foods Market, Chipotle Garlic Salsa WHOLE FOODS MARKET | 196 mg | 18 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salsa", one per barcode.
What is in it
Ingredients (as submitted): ALASKAN KELP, TOMATO, ONION, WATER, AGAVE*, TOMATO PASTE*, GARLIC, VINEGAR*, ANCHO*, CUMIN*, SALT, CAYENNE*
The statement lists 12 ingredients at the top level, beginning with Alaskan Kelp, Tomato, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 30, 2022), not the label on the shelf today.
Source: the ingredient statement Barnacle submitted to USDA (FoodData Central 2367541).
Questions about this product
How many calories are in Barnacle Foods Original Mild Salsa?
20 per 2 Tbsp (33g) serving, and 55 per 100 g.
How much sodium is in Barnacle Foods Original Mild Salsa?
80mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Barnacle submitted to USDA, last updated Sep 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov