Silk · Plant Based Milk
Original Pea, Oat and Almondmilk
One cup (240ml) serving of Original Pea, Oat and Almondmilk by Silk has 60 calories, 4g of sugars and 160mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2619093, record updated May 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2619093, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 036632073457
- Category
- Plant Based Milk
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 40% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 49% carbohydrate, 14% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.5 g | 40% |
| Sodium | 67 mg | 49 mg | 76% |
| Protein | 2.5 g | 0.6 g | 78% |
| Calories | 25 | 42 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other almondmilk in this aisle
283 of the 1,173 plant based milk products are named almondmilk. Per 100 g their median is 21 calories, 62 mg of sodium and 0.4 g of protein; 162 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Lactose Free Almondmilk BLUE DIAMOND ALMONDS | 52 mg | 25 |
| Almondmilk, Unsweetened Vanilla ENGINE 2 | 52 mg | 17 |
| Original Almondmilk Coconutmilk Blend BLUE DIAMOND | 52 mg | 25 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almondmilk", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (FILTERED WATER, WHOLE OAT FLOUR), ALMONDMILK (FILTERED WATER, ALMONDS), PEA PROTEIN, CANE SUGAR, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, GELLAN GUM, DHA ALGAL OIL, NATURAL FLAVOR, SODIUM ASCORBATE AND VITAMIN E (TO PROTECT FRESHNESS), LOCUST BEAN GUM.
The statement lists 11 ingredients at the top level, beginning with Oatmilk (filtered Water, Whole Oat Flour), Almondmilk (filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2023), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2619093).
More Silk plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Almondmilk | 25 | 3.1 g | 73 mg |
| Light Original Soymilk | 25 | 1.25 g | 48 mg |
| Original Organic Almondmilk | 25 | 2.92 g | 67 mg |
| Original Coconutmilk | 25 | 2.5 g | 83 mg |
| Original Almondmilk | 25 | 2.92 g | 62 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Original Pea, Oat and Almondmilk?
60 per 1 cup (240ml) serving, and 25 per 100 g.
How much sodium is in Silk Original Pea, Oat and Almondmilk?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated May 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov