Branded Food · BANQUET

Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy

According to USDA FoodData Central (FDC ID 2573950, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

315
Caloriesmoderate density
20.6g
Proteinhigh · 41% DV
11.6g
Carbslow · 4% DV
20.6g
Fathigh · 26% DV
315 calories per 100g

Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy contains 315 calories per 100g according to USDA FoodData Central. It has 20.6g of protein, 20.6g of fat, and 11.6g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 73% of USDA whole foods

The verdict

Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy carries 20.6g of protein per 100g, more than 73% of USDA whole foods.

20.6g
protein per 100g
Top 27%
protein vs USDA whole foods
315
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy by BANQUET contains 315 calories per 100g, according to the USDA FoodData Central database. It provides 20.6g of protein, 20.6g of fat, and 11.6g of carbohydrates per 100g. Dietary fiber: 1.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy is catalogued there as FDC ID 2573950, a branded food entry from BANQUET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 5% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 863mg per 100g (38% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 315 % Daily Value* Total Fat 21g 26% Saturated Fat 5g 24% Trans Fat 1g Cholesterol 65mg 22% Sodium 863mg 38% Total Carbohydrate 12g 4% Dietary Fiber 1g 5% Total Sugars 0g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 27mg 2% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

315
Calories per 100g

315 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
315 kcal = 16% of FDA 2,000 kcal Daily Value
P: 20.6gF: 20.6gC: 11.6g
20.6g
Protein
41% DV
20.6g
Total Fat
26% DV
11.6g
Carbs
4% DV
1.4g
Fiber
5% DV
863mg
Sodium
38% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy ranks on protein

Its 20.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 27% higher than 73% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.6 G
4%
Energy 315 KCAL
Fiber, total dietary 1.4 G
5%
Protein 20.6 G
41%
Total Sugars 0.00 G
Total lipid (fat) 20.6 G
26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG
2%
Iron, Fe 1 MG
7%
Sodium, Na 863 MG
38%
Vitamin A, RAE 12.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 65 MG
22%
Fatty acids, total saturated 4.8 G
24%
Fatty acids, total trans 1.0 G

Key takeaways

  • Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy delivers 20.6g of protein per 100g, more than 73% of USDA whole foods. See the protein ranking
  • It carries 315 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy?
Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy contains 315 calories per 100g. It has 20.6g of protein, 20.6g of fat, and 11.6g of carbohydrates.
What are the macros in Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy?
Per 100g, Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy has 20.6g protein (26% of calories), 20.6g fat, and 11.6g carbs. Fiber: 1.4g.
How much sodium is in Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy?
Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy contains 863mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).
Is Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy high in fiber?
Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy contains 1.4g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy keto-friendly?
Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy has 11.6g of carbs per 100g (15% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy good for a diet?
Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy has 315 calories per 100g. With 20.6g of protein, it can help with satiety. Fat content: 20.6g.
How does Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy compare to other foods?
Banquet Original Seasoned Crispy Chicken, Original Seasoned Crispy provides 315 calories and 20.6g protein per 100g. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2573950) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.