Laurel Mountain Bakery · Breads and Buns
Original Sourdough Bread
One slce (33g) serving of Original Sourdough Bread by Laurel Mountain Bakery has 110 calories, 2g of sugars and 125mg of sodium, as submitted by Laurel Mountain, LLC to USDA (FoodData Central 2417369, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2417369, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Laurel Mountain, LLC submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860002464305
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 62% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 66% carbohydrate, 26% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 4.7 g | 62% |
| Sodium | 379 mg | 464 mg | 22% |
| Protein | 6.1 g | 8.9 g | 9% |
| Calories | 333 | 267 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 1,039 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ener-g Select, Cinnamon Raisin Bread, Cinnamon ENER-G | 303 mg | 242 |
| Pumpkin Gingerbread Creme Cake FOOD LION | 303 mg | 368 |
| 27 Grains and Seeds Organic Sandwich Bread WEGMANS | 303 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): BREAD FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER OIL, POTATOES, SALT
The statement lists 6 ingredients at the top level, beginning with Bread Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Laurel Mountain, LLC submitted to USDA (FoodData Central 2417369).
Questions about this product
How many calories are in Laurel Mountain Bakery Original Sourdough Bread?
110 per 1 slce (33g) serving, and 333 per 100 g.
How much sodium is in Laurel Mountain Bakery Original Sourdough Bread?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Laurel Mountain, LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov