Cook's Gluten-free Sourdough · Breads and Buns
Original Sourdough
One slice (49g) serving of Original Sourdough by Cook's Gluten-free Sourdough has 110 calories, 2g of sugars and 190mg of sodium, as submitted by Cook's Gluten-Free Sourdough to USDA (FoodData Central 2489530, record updated Jan 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2489530, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cook's Gluten-Free Sourdough submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851903005001
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 44% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.1 g | 4.7 g | 44% |
| Sodium | 388 mg | 464 mg | 23% |
| Protein | 4.1 g | 8.9 g | 3% |
| Calories | 224 | 267 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): FERMENTED SOURDOUGH STARTER (FILTERED WATER, BROWN RICE FLOUR, SORGHUM FLOUR), BROWN RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, ORGANIC EVAPORATED CANE SUGAR, SALT, XANTHAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C POWDER USED TO PRESERVE FRESHNESS).
The statement lists 9 ingredients at the top level, beginning with Fermented Sourdough Starter (filtered Water, Brown Rice Flour, Sorghum Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 31, 2023), not the label on the shelf today.
Source: the ingredient statement Cook's Gluten-Free Sourdough submitted to USDA (FoodData Central 2489530).
More Cook's Gluten-free Sourdough breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Bread | 224 | 2.04 g | 408 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cook's Gluten-free Sourdough Original Sourdough?
110 per 1 slice (49g) serving, and 224 per 100 g.
How much sodium is in Cook's Gluten-free Sourdough Original Sourdough?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cook's Gluten-Free Sourdough submitted to USDA, last updated Jan 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov