Harris Teeter · Milk
Original Ultra-filtered Nonfat Milk
A 8 fl oz (240ml) serving of Original Ultra-filtered Nonfat Milk by Harris Teeter has 60 calories, 3g of sugars and 95mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2447550, record updated Dec 5, 2022).
Values for the declared serving and per 100 g. FoodData Central 2447550, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007203672997
- Category
- Milk
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 8% of the 5,133 milk products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 21% carbohydrate, 0% fat and 79% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 5 g | 8% |
| Sodium | 40 mg | 56 mg | 9% |
| Protein | 4.6 g | 3.3 g | 73% |
| Calories | 25 | 67 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 166 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simple Truth Organic Coconut Milk -- 33.18 fl oz Simple Truth | 31 mg | 38 |
| Whole Milk STRAUS FAMILY CREAMERY | 31 mg | 67 |
| Organic A2/a2 100% Grass-fed Milk ALEXANDRE FAMILY FARM | 31 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): ULTRA-FILTERED NONFAT MILK, LACTASE ENZYME*, ACESULFAME POTASSIUM*, SUCRALOSE*, VITAMIN A PALMITATE, VITAMIN D3.
The statement lists 6 ingredients at the top level, beginning with Ultra-filtered Nonfat Milk, Lactase Enzyme*, Acesulfame Potassium*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 5, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2447550).
More Harris Teeter milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fat Free Skim Milk | 33 | 5 g | 44 mg |
| Chocolate Ultra-filtered Nonfat Milk | 33 | 2.5 g | 88 mg |
| Skim Milk | 33 | 5 g | 52 mg |
| Fat Free Milk | 38 | 4.58 g | 50 mg |
| 1/2% Lowfat Milk | 38 | 5 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Harris Teeter product (2,181)each with its place in its category
- Everything Harris-Teeter Inc. submits (2,888 products)
- Milk with less sugarhealthier swaps in this aisle, ranked per 100 g
- Milk with less sodium
- Foods high in proteinthis serving has 11g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 95mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Harris Teeter Original Ultra-filtered Nonfat Milk?
60 per 8 fl oz (240ml) serving, and 25 per 100 g.
How much sodium is in Harris Teeter Original Ultra-filtered Nonfat Milk?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 5, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov