Harris Teeter · Plant Based Milk
Original Unsweetened Almondmilk
One cup (240ml) serving of Original Unsweetened Almondmilk by Harris Teeter has 30 calories, 0g of sugars and 170mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2472336, record updated Dec 14, 2022).
Values for the declared serving and per 100 g. FoodData Central 2472336, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 072036707352
- Category
- Plant Based Milk
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, none of the 1,173 plant based milk products in USDA's branded database has less sugar, and it has more sodium than 82% of them.
Where the calories come from: 13% carbohydrate, 74% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.5 g | 0% |
| Sodium | 71 mg | 49 mg | 82% |
| Protein | 0.4 g | 0.6 g | 14% |
| Calories | 12 | 42 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other almondmilk in this aisle
283 of the 1,173 plant based milk products are named almondmilk. Per 100 g their median is 21 calories, 62 mg of sodium and 0.4 g of protein; 192 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Unsweetened Almondmilk SILK | 55 mg | 11 |
| Unsweetened Vanilla Flavor Almondmilk Beverage PICS | 54 mg | 12 |
| Vanilla Flavored Almondmilk ARDMORE FARMS | 54 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almondmilk", one per barcode.
What is in it
Ingredients (as submitted): ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The statement lists 8 ingredients at the top level, beginning with Almondmilk (filtered Water, Almonds), Calcium Carbonate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 14, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2472336).
More Harris Teeter plant based milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Unsweetened Cashewmilk | 10 | 0 g | 67 mg |
| Original Cashewmilk | 25 | 2.92 g | 71 mg |
| Original Almondmilk | 25 | 2.92 g | 58 mg |
| Original Almond Drink | 25 | 2.92 g | 62 mg |
| Vanilla Almondmilk | 33 | 5 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Original Unsweetened Almondmilk?
30 per 1 cup (240ml) serving, and 12 per 100 g.
How much sodium is in Harris Teeter Original Unsweetened Almondmilk?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 14, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov