Weis Quality · Cookies and Biscuits
Original Vanilla Wafers
A 7 cookies (31g) serving of Original Vanilla Wafers by Weis Quality has 140 calories, 8g of sugars and 140mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2083250, record updated Jan 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2083250, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497560172
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 28% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 63% carbohydrate, 34% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 32.1 g | 28% |
| Sodium | 452 mg | 300 mg | 85% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 452 | 464 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 592 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wafers with Coconut LITALY | 361 mg | 500 |
| Vanilla Wafers KINNIKINNICK | 361 mg | 444 |
| Woopee, Wafers, Vanilla WOOPEE | 355 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND PALM OIL, CORN SYRUP, SALT, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE).
The statement lists 7 ingredients at the top level, beginning with Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2020), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2083250).
More Weis Quality cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Milk Dips Chocolate Sandwich Cookies | 441 | 35.29 g | 338 mg |
| Original Double Filled Milk Dips Chocolate Sandwich Cookies | 467 | 43.33 g | 267 mg |
| Oatmeal Raisin Soft & Chewy Cookies | 429 | 32.14 g | 339 mg |
| Weis Quality, Soft & Chewy Cookies Molasses | 429 | 32.14 g | 500 mg |
| Oatmeal Soft & Chewy Cookies | 429 | 28.57 g | 339 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Quality Original Vanilla Wafers?
140 per 7 cookies (31g) serving, and 452 per 100 g.
How much sodium is in Weis Quality Original Vanilla Wafers?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jan 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov