Parm Crisps · Chips, Pretzels and Snacks
Oven-baked Sour Cream & Onion Cheese Snack
A 19 crisps (28g) serving of Oven-baked Sour Cream & Onion Cheese Snack by Parm Crisps has 160 calories, 0g of sugars and 370mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 2604518, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2604518, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840093500403
- Category
- Chips, Pretzels and Snacks
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 95% of them.
Where the calories come from: 3% carbohydrate, 64% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 1,321 mg | 607 mg | 95% |
| Protein | 46.4 g | 7.1 g | 99% |
| Calories | 571 | 500 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other cheese in this aisle
389 of the 10,242 chips, pretzels and snacks products are named cheese. Per 100 g their median is 500 calories, 750 mg of sodium and 7.1 g of protein; 361 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Utz, Laff Trakk, Spinners, White Cheddar Cheese Rings UTZ | 1,036 mg | 536 |
| Potato Chips, Chipotle & Jack Cheese UNCLE RAY'S | 1,036 mg | 607 |
| Penne Chips, Mac N' Cheese EATRAGEOUS | 1,036 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONION, SEASONING (ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, CREAM, CITRIC ACID, SPICES, LACTIC ACID, SUGAR, NONFAT MILK, BUTTER (CREAM, SALT))
The statement lists 3 ingredients at the top level, beginning with Aged Parmesan Cheese (cultured Milk, Salt, Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 2604518).
More Parm Crisps chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Queso Real Cheese Snack | 571 | 0 g | 1,143 mg |
| Oven-baked Roasted Garlic | 556 | 0 g | 1,278 mg |
| Cracked-black Pepper Plant-based Dairy Free Cheese Snack, Cracked-black Pepper | 556 | 0 g | 1,639 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parm Crisps Oven-baked Sour Cream & Onion Cheese Snack?
160 per 19 crisps (28g) serving, and 571 per 100 g.
How much sodium is in Parm Crisps Oven-baked Sour Cream & Onion Cheese Snack?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record That's How We Roll LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov