GetFoodFacts

Parm Crisps · Chips, Pretzels and Snacks

Spicy Queso Real Cheese Snack

One ounce (28g) serving of Spicy Queso Real Cheese Snack by Parm Crisps has 160 calories, 0g of sugars and 320mg of sodium, as submitted by That's How We Roll LLC to USDA (FoodData Central 2479540, record updated Oct 21, 2022).

Nutrition Facts

Serving size1 ounce (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 320mg14%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 290mg22%
Iron 0.2mg1%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that That's How We Roll LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840093500298
UPC
840093500298
Category
Chips, Pretzels and Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 90% of them.

Where the calories come from: 10% carbohydrate, 64% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spicy Queso Real Cheese Snack against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.6 g0%
Sodium1,143 mg607 mg90%
Protein35.7 g7.1 g99%
Calories57150092%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other cheese in this aisle

389 of the 10,242 chips, pretzels and snacks products are named cheese. Per 100 g their median is 500 calories, 750 mg of sodium and 7.1 g of protein; 339 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Medallion, Tortilla Chip, Cheese MEDALLION893 mg536
Cheddar Cheese & Jalapeno Chips THE BETTER CHIP893 mg536
Turmeric Cheese Cassava Chips WAI LANA893 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (IF COLORED)), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING MIX (SPICES, DEXTROSE, MALTODEXTRIN, PAPRIKA, SUGAR, YEAST, EXTRACT, TORULA YEAST, DEHYDRATED GARLIC, SALT, DEHYDRATED ONION, CITRIC ACID), CASSAVA FLOUR.

The statement lists 4 ingredients at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 21, 2022), not the label on the shelf today.

Source: the ingredient statement That's How We Roll LLC submitted to USDA (FoodData Central 2479540).

More Parm Crisps chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oven-baked Sour Cream & Onion Cheese Snack5710 g1,321 mg
Oven-baked Roasted Garlic5560 g1,278 mg
Cracked-black Pepper Plant-based Dairy Free Cheese Snack, Cracked-black Pepper5560 g1,639 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Parm Crisps Spicy Queso Real Cheese Snack?

160 per 1 ounce (28g) serving, and 571 per 100 g.

How much sodium is in Parm Crisps Spicy Queso Real Cheese Snack?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record That's How We Roll LLC submitted to USDA, last updated Oct 21, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov