Stuffed Foods · Frozen Dinners and Entrees
Oven-roasted Buternut Squash Blended with Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage and Nutmeg, Oven-roasted Buternut Squash
A 6 ravioli (140g) serving of Oven-roasted Buternut Squash Blended with Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage and Nutmeg, Oven-roasted Buternut Squash by Stuffed Foods has 230 calories, 2g of sugars and 700mg of sodium, as submitted by Stuffed Foods LLC to USDA (FoodData Central 2419072, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419072, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stuffed Foods LLC submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819985021197
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 35% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 59% carbohydrate, 26% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 35% |
| Sodium | 500 mg | 296 mg | 91% |
| Protein | 6.4 g | 6.5 g | 49% |
| Calories | 164 | 133 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other ricotta in this aisle
128 of the 4,995 frozen dinners and entrees products are named ricotta. Per 100 g their median is 140 calories, 290 mg of sodium and 6.6 g of protein; 123 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tender Ravioli Stuffed with Chicken and Ricotta Cheese in a Creamy Alfredo Sauce, Topped with Breaded White Meat Chicken, Roasted Red Peppers, and Mozzarella Cheese, Double Chicken Creamy Alfredo DEVOUR | 394 mg | 170 |
| Italian-style Meat Lasagna Meat Sauce Layered Between Lasagna Pasta, with Mozzarella, Ricotta & Parmesan Cheeses, Italian-style Meat GOOD & GATHER | 394 mg | 122 |
| Meat Lasagna Layers of Creamy Ricotta & Mozzarella Cheese with Hearty Meat Sauce WEGMANS | 392 mg | 155 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ricotta", one per barcode.
What is in it
Ingredients (as submitted): BUTTERNUT SQUASH, SEMOLINA FLOUR (SEMOLINA (DURUM WHEAT), NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE), WATER), RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK), WATER, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), 2% OR LESS OF OLIVE OIL, ONION, SEA SALT, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), SHALLOTS, SPICES, BETA CAROTENE, ORGANIC BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), BROWN SUGAR.
The statement lists 18 ingredients at the top level, beginning with Butternut Squash, Semolina Flour (semolina (durum Wheat), Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Stuffed Foods LLC submitted to USDA (FoodData Central 2419072).
More Stuffed Foods frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bacon Macaroni and Cheese | 241 | 1.76 g | 471 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stuffed Foods Oven-roasted Buternut Squash Blended with Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage and Nutmeg, Oven-roasted Buternut Squash?
230 per 6 ravioli (140g) serving, and 164 per 100 g.
How much sodium is in Stuffed Foods Oven-roasted Buternut Squash Blended with Ricotta, Romano & Parmesan Cheeses, Caramelized Onions, Sage and Nutmeg, Oven-roasted Buternut Squash?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stuffed Foods LLC submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov