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Pacific Foods · Prepared Soups

Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can

One cup (240ml) serving of Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can has 140 calories, 4g of sugars and 630mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2695229, record updated Jun 29, 2024).

Nutrition Facts

Serving size1 cup (240ml)
Amount per serving
Calories140
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 630mg27%
Total Carbohydrate 24g9%
Dietary Fiber 4g14%
Total Sugars 4g
Includes Added Sugars <1g2%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2.4mg13%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052603283694
UPC
052603283694
Category
Prepared Soups
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other prepared soups

Per 100 g, it has more sugar than 65% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 73% carbohydrate, 7% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among prepared soups: sugar per 100 g

Sugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 gSugar per 100 g across 840 prepared soups products0 g9 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can against the 840 prepared soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g1.2 g65%
Sodium261 mg320 mg25%
Protein2.9 g2.4 g63%
Calories575650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: WATER, GREEN LENTILS*, ONIONS*, DICED TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, ROASTED RED PEPPERS*, CELERY*, CORN*, TOMATO PUREE (WATER, TOMATO PASTE*)*, BLACK BEANS*, CORNSTARCH*, SEA SALT, GARLIC*, CANE SUGAR*, APPLE CIDER VINEGAR*, CUMIN*, CHILE PEPPER*, SALT, BLACK PEPPER*. *ORGANIC

The statement lists 18 ingredients at the top level, beginning with Ingredients: Water, Green Lentils*, Onions*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2024), not the label on the shelf today.

Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2695229).

More Pacific Foods prepared soups

Questions about this product

How many calories are in Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can?

140 per 1 cup (240ml) serving, and 57 per 100 g.

How much sodium is in Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can?

630mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated Jun 29, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov