Schar · Croissants, Sweet Rolls, Muffins and Other Pastries
Pain Au Chocolat
One pastry (65g) serving of Pain Au Chocolat by Schar has 230 calories, 9g of sugars and 280mg of sodium, as submitted by Sam Tell & Son, Inc to USDA (FoodData Central 2663974, record updated Dec 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2663974, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Tell & Son, Inc submitted to USDA, for the declared 65g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810757011637
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 13% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 58% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.9 g | 26.7 g | 13% |
| Sodium | 431 mg | 314 mg | 87% |
| Protein | 3.1 g | 4.7 g | 8% |
| Calories | 354 | 384 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other chocolat in this aisle
405 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named chocolat. Per 100 g their median is 388 calories, 305 mg of sodium and 4.9 g of protein; 339 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Chocolatey Churro Flavored Toaster Pastries POP-TARTS | 344 mg | 417 |
| Muffins, Chocolate Chip SARA LEE | 343 mg | 424 |
| Gourmet Double Chocolate Chip Muffins CAFE VALLEY BAKERY | 343 mg | 404 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolat", one per barcode.
What is in it
Ingredients (as submitted): CERTIFIED GLUTEN-FREE WHEAT*** STARCH, WATER, DARK CHOCOLATE (SUGAR, COCOA MASS**, COCOA BUTTER** SOY LECITHIN, NATURAL VANILLA FLAVOR), VEGETABLE PALM OIL, EGG, RAPESEED OIL, DEXTROSE, RICE FLOUR, CHICORY FIBER, PSYLLIUM SEED HUSK (VEGETABLE FIBER), EGG WHITES, SKIM MILK, YEAST, GLUCONO DELTA-LACTONE, SUNFLOWER OIL, XANTHAN GUM, BAKING SODA, SUGAR, SALT, NATURAL MILK FLAVOR.
The statement lists 20 ingredients at the top level, beginning with Certified Gluten-free Wheat*** Starch, Water, Dark Chocolate (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 15, 2022), not the label on the shelf today.
Source: the ingredient statement Sam Tell & Son, Inc submitted to USDA (FoodData Central 2663974).
More Schar croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Croissant with Hazelnut Cream | 354 | 13.85 g | 323 mg |
| Croissant | 364 | 5.45 g | 509 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Schar Pain Au Chocolat?
230 per 1 pastry (65g) serving, and 354 per 100 g.
How much sodium is in Schar Pain Au Chocolat?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Tell & Son, Inc submitted to USDA, last updated Dec 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov