GetFoodFacts

Lunds & Byerlys · Deli Salads

Paleo Chicken Ginger Salad

One salad (382g) serving of Paleo Chicken Ginger Salad by Lunds & Byerlys has 400 calories, 10g of sugars and 1230mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2064410, record updated Jun 11, 2018).

Nutrition Facts

Serving size1 salad (382g)
Amount per serving
Calories400
% Daily Value*
Total Fat 28g36%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 1230mg53%
Total Carbohydrate 22g8%
Dietary Fiber 8g29%
Total Sugars 10g
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium 200mg15%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 382g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0018169664186
UPC
018169664186
Category
Deli Salads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other deli salads

Per 100 g, it has more sugar than 35% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 20% carbohydrate, 57% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among deli salads: sugar per 100 g

Sugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 gSugar per 100 g across 1,182 deli salads products0 g16 gmedian 4 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Paleo Chicken Ginger Salad against the 1,182 deli salads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g3.7 g35%
Sodium322 mg372 mg39%
Protein6.5 g4.7 g64%
Calories10519311%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.

Other salad in this aisle

961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 319 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Mustard Chicken Salad Schnuck Markets, Inc.257 mg301
Chicken Caesar Parmesan Cheese, Cherry Tomatoes, Spinach, White Meat Chicken and Black Pepper and Classic Caesar Dressing On a Bed of Penne Pasta Pasta Salad SIMPLY GOOD FOOD257 mg202
Pasta Salad ROCHE BROS257 mg283

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): LETTUCE MIX (ROMAINE, NAPA CABBAGE, CARROTS, RED CABBAGE), FIVE SPICE CHICKEN (CHICKEN BREAST, PURE SESAME OIL, FULLY REFINED CANOLA OIL, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], FIVE SPICE [CINNAMON, STAR ANISE, FENNEL, CLOVE, GINGER, WHITE PEPPER, BLACK PEPPER]), DRESSING (TAMARI SAUCE [WATER, SOYBEANS, SALT, ALCOHOL {PRESERVES FRESHNESS}], RICE VINEGAR [WATER, RICE], LIME JUICE, PURE SESAME OIL, HONEY, GINGER PUREE [GINGER, CITRIC ACID], GARLIC, TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], XANTHAN GUM), BLANCHED ALMONDS, CARROTS, SESAME GREEN BEANS (FRENCH GREEN BEANS, PURE SESAME OIL, SESAME SEEDS, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE]). KEY LIME. RED PEPPER

The statement lists 6 ingredients at the top level, beginning with Lettuce Mix (romaine, Napa Cabbage, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.

Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2064410).

More Lunds & Byerlys deli salads

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Avocado Cobb Salad1620.97 g198 mg
Lemon Dill Couscous Salad1641.43 g286 mg
Major Grey Curry Chicken Salad2208 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lunds & Byerlys Paleo Chicken Ginger Salad?

400 per 1 salad (382g) serving, and 105 per 100 g.

How much sodium is in Lunds & Byerlys Paleo Chicken Ginger Salad?

1230mg per serving (53% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Byerly Foods International submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov