GetFoodFacts

Natural Nectar · Cookies and Biscuits

Palmiers Organic Cookies

One inner pack (50g) serving of Palmiers Organic Cookies by Natural Nectar has 270 calories, 10g of sugars and 210mg of sodium, as submitted by Breton Enterprises Inc to USDA (FoodData Central 2608639, record updated Jun 26, 2023).

Nutrition Facts

Serving size1 inner pack (50g)
Amount per serving
Calories270
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 31g11%
Dietary Fiber 0g0%
Total Sugars 10g
Includes Added Sugars 10g20%
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Breton Enterprises Inc submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0817252010301
UPC
817252010301
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 46% carbohydrate, 50% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Palmiers Organic Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g32.1 g15%
Sodium420 mg300 mg80%
Protein6 g5 g59%
Calories54046497%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,350 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Keebler Sandies Cookies Pecan 3oz Kellogg Company US334 mg547
Sugar Cookies ORBIT COOKIES333 mg481
Maria Cookies CUETARA333 mg407

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC MARGARINE (ORGANIC PALM OIL, ORGANIC SUNFLOWER OIL, WATER, SALT, ORGANIC LEMON JUICE CONCENTRATE), ORGANIC CANE SUGAR, SEA SALT, SODIUM CARBONATE (LEAVENING), ORGANIC VANILLA FLAVOR, YEAST.

The statement lists 7 ingredients at the top level, beginning with Organic Unbleached Wheat Flour, Organic Margarine (organic Palm Oil, Organic Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 26, 2023), not the label on the shelf today.

Source: the ingredient statement Breton Enterprises Inc submitted to USDA (FoodData Central 2608639).

More Natural Nectar cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Crispy Crepes Chocodream Belgian Dark Chocolate51043.33 g237 mg
Wafer Bars, Dark Choclate50040 g200 mg
Wafer Bars, Milk Chocolate50045 g300 mg
Crispy Crepes Chocodream Belgian Milk Chocolate49050 g253 mg
Milk Chocolate Cookies48036 g280 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Natural Nectar Palmiers Organic Cookies?

270 per 1 inner pack (50g) serving, and 540 per 100 g.

How much sodium is in Natural Nectar Palmiers Organic Cookies?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Breton Enterprises Inc submitted to USDA, last updated Jun 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov