Branded Food · Panapesca USA Corp.

Pana Pesca, Tuscan Medley

According to USDA FoodData Central (FDC ID 361130, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

45
Caloriesvery low density
8.0g
Proteingood source · 16% DV
1.0g
Carbslow · 0% DV
1.0g
Fatlow · 1% DV
45 calories per 100g

Pana Pesca, Tuscan Medley contains 45 calories per 100g according to USDA FoodData Central. It has 8.0g of protein, 1.0g of fat, and 1.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 45% of USDA whole foods

The verdict

Pana Pesca, Tuscan Medley is a low-calorie food at just 45 kcal per 100g.

8.0g
protein per 100g
Top 55%
protein vs USDA whole foods
45
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pana Pesca, Tuscan Medley by Panapesca USA Corp. contains 45 calories per 100g, according to the USDA FoodData Central database. It provides 8.0g of protein, 1.0g of fat, and 1.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pana Pesca, Tuscan Medley is catalogued there as FDC ID 361130, a branded food entry from Panapesca USA Corp.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pana Pesca, Tuscan Medley reads as low carb, low fat, very low calorie within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pana Pesca, Tuscan Medley balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 45 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 50mg 17% Sodium 280mg 12% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 2mg 11% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

45
Calories per 100g

45 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
45 kcal = 2% of FDA 2,000 kcal Daily Value
P: 8.0gF: 1.0gC: 1.0g
8.0g
Protein
16% DV
1.0g
Total Fat
1% DV
1.0g
Carbs
0% DV
280mg
Sodium
12% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pana Pesca, Tuscan Medley ranks on protein

Its 8.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pana Pesca, Tuscan Medley vs every USDA reference food

USDA reference (whole) foods with a protein value

8 45th percentile higher than 45% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.0 G
0%
Energy 45 KCAL
Fiber, total dietary 0.00 G
0%
Protein 8.0 G
16%
Total Sugars 0.00 G
Total lipid (fat) 1.0 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG
2%
Iron, Fe 2 MG
11%
Sodium, Na 280 MG
12%
Vitamin A, IU 100 IU

Lipids

Nutrient Amount % DV
Cholesterol 50 MG
17%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pana Pesca, Tuscan Medley delivers 8.0g of protein per 100g, more than 45% of USDA whole foods. See the protein ranking
  • It carries 45 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low fat, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pana Pesca, Tuscan Medley?
Pana Pesca, Tuscan Medley contains 45 calories per 100g. It has 8.0g of protein, 1.0g of fat, and 1.0g of carbohydrates.
What are the macros in Pana Pesca, Tuscan Medley?
Per 100g, Pana Pesca, Tuscan Medley has 8.0g protein (71% of calories), 1.0g fat, and 1.0g carbs.
How much sodium is in Pana Pesca, Tuscan Medley?
Pana Pesca, Tuscan Medley contains 280mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).
Is Pana Pesca, Tuscan Medley keto-friendly?
With only 1.0g of carbs per 100g, Pana Pesca, Tuscan Medley can fit into a ketogenic diet. Carbs provide 9% of its total calories.
Is Pana Pesca, Tuscan Medley good for a diet?
Pana Pesca, Tuscan Medley has 45 calories per 100g. This is relatively low in calories. Fat content: 1.0g.
How does Pana Pesca, Tuscan Medley compare to other foods?
Pana Pesca, Tuscan Medley provides 45 calories and 8.0g protein per 100g. That is 6 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 361130) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.