Milk Bar · Cookies and Biscuits
Pancake Cookies, Maple
A 2 cookies (46g) serving of Pancake Cookies, Maple by Milk Bar has 210 calories, 14g of sugars and 140mg of sodium, as submitted by MomoMilk, LLC dba Milk Bar to USDA (FoodData Central 2572317, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2572317, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MomoMilk, LLC dba Milk Bar submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 194575040810
- Category
- Cookies and Biscuits
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 65% carbohydrate, 29% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.4 g | 32.1 g | 43% |
| Sodium | 304 mg | 300 mg | 52% |
| Protein | 6.5 g | 5 g | 67% |
| Calories | 457 | 464 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,753 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Valu Time, Sandwich Creme Duplex Cookies VALU TIME | 243 mg | 429 |
| Traditional Oatmeal Raisin Cookies, Chewy Raisins & Brown Sugar HOLLY BAKING | 243 mg | 405 |
| Cookies N' Cream RUSSELL STOVER | 243 mg | 541 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, BUTTER (CREAM, NATURAL FLAVORS), RICE SYRUP SOLIDS, CANE SUGAR, EGG YOLK (EGG YOLK, SUGAR), GLYCERIN, INSTANT NONFAT DRY MILK (VITAMINS A & D ADDED), EGGS, TURBINADO SUGAR, NATURAL FLAVORS, CITRUS FIBER, SALT, PURE VANILLA EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), BAKING SODA (LEAVENING), XANTHAN GUM, VITAMIN E, SOYBEAN OIL
The statement lists 19 ingredients at the top level, beginning with Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement MomoMilk, LLC dba Milk Bar submitted to USDA (FoodData Central 2572317).
More Milk Bar cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Bar Holiday Cookie Tin, 6 Count | 457 | 39.13 g | 293 mg |
| Birthday Truffle Crumb Cakes | 455 | 45.45 g | 379 mg |
| Crunchies Cinnamon Toast Cookies | 467 | 36.67 g | 283 mg |
| Strawberry Shortcake Cookies | 478 | 36.96 g | 326 mg |
| Candy Cane Cornflake Chocolate Chip Cookies | 478 | 34.78 g | 272 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Milk Bar Pancake Cookies, Maple?
210 per 2 cookies (46g) serving, and 457 per 100 g.
How much sodium is in Milk Bar Pancake Cookies, Maple?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MomoMilk, LLC dba Milk Bar submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov