Griffin's · Syrups and Molasses
Pancake Syrup
A 1/4 cup (60ml) serving of Pancake Syrup by Griffin's has 240 calories, 29g of sugars and 40mg of sodium, as submitted by Griffin Food Company to USDA (FoodData Central 2084258, record updated Apr 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 2084258, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Griffin Food Company submitted to USDA, for the declared 60ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071258073658
- Category
- Syrups and Molasses
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other syrups and molasses
Per 100 g, it has more sugar than 32% of the 1,578 syrups and molasses products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among syrups and molasses: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.3 g | 59 g | 32% |
| Sodium | 67 mg | 17 mg | 70% |
| Protein | 0 g | 0 g | 0% |
| Calories | 400 | 300 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,578 products, one per barcode.
Other syrup in this aisle
1,503 of the 1,578 syrups and molasses products are named syrup. Per 100 g their median is 300 calories, 17 mg of sodium and 0 g of protein; 1,043 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Clear Value, Syrup, Chocolate CLEAR VALUE | 53 mg | 263 |
| Flavored Syrup, Chocolate PUBLIX | 53 mg | 263 |
| Chocolate Flavored Syrup VALU TIME | 53 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "syrup", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR SYRUP, ARTIFICIAL MAPLE FLAVOR, SALT, CARAMEL COLOR, AND POTASSIUM SORBATE (A PRESERVATIVE).
The statement lists 7 ingredients at the top level, beginning with Corn Syrup, High Fructose Corn Syrup, Sugar Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 29, 2020), not the label on the shelf today.
Source: the ingredient statement Griffin Food Company submitted to USDA (FoodData Central 2084258).
More Griffin's syrups and molasses
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Corn Syrup, the Original | 400 | 33.33 g | 33 mg |
| Crystal White Corn Syrup | 400 | 56.67 g | 33 mg |
| Salted Caramel Syrup | 400 | 76.67 g | 33 mg |
| Syrup, Butter | 333 | 36.67 g | 50 mg |
| Syrup, Lite | 167 | 30 g | 142 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Griffin's Pancake Syrup?
240 per 1/4 cup (60ml) serving, and 400 per 100 g.
How much sodium is in Griffin's Pancake Syrup?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Griffin Food Company submitted to USDA, last updated Apr 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov