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Bake Crafters · Breads and Buns

Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"

A 2.6 oz, 2 pancakes (74g) serving of Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" by Bake Crafters has 180 calories, 12g of sugars and 220mg of sodium, as submitted by Bake Crafters Food Company to USDA (FoodData Central 2697069, record updated Jun 5, 2024).

Nutrition Facts

Serving size2.6 oz, 2 pancakes (74g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 220mg10%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 12g
Includes Added Sugars 10g20%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.3mg7%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bake Crafters Food Company submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0737410156705
UPC
737410156705
Category
Breads and Buns
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 95% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 8% of them.

Where the calories come from: 73% carbohydrate, 18% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4" against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.2 g4.7 g95%
Sodium297 mg464 mg8%
Protein5.4 g8.9 g7%
Calories24326720%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (Sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),Buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.

The statement lists 12 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2024), not the label on the shelf today.

Source: the ingredient statement Bake Crafters Food Company submitted to USDA (FoodData Central 2697069).

More Bake Crafters breads and buns

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bake Crafters Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

180 per 2.6 oz, 2 pancakes (74g) serving, and 243 per 100 g.

How much sodium is in Bake Crafters Pancakes, Whole Grain, Buttermilk, Blueberry, 2 Pack, 4"?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bake Crafters Food Company submitted to USDA, last updated Jun 5, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov