Pereg · Bread and Muffin Mixes
Panko - Coarse
A 3 Tbsp (28g) serving of Panko - Coarse by Pereg has 100 calories, less than 1g of sugars and 45mg of sodium, as submitted by Coast to Coast Produce to USDA (FoodData Central 2582398, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2582398, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coast to Coast Produce submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813568001545
- Category
- Bread and Muffin Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 18% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 87% carbohydrate, 3% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 6.7 g | 18% |
| Sodium | 156 mg | 788 mg | 4% |
| Protein | 9.3 g | 10 g | 47% |
| Calories | 349 | 367 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, LESS THAN 2% OF THE FOLLOWING: YELLOW CORN FLOUR, YEAST, SALT, PAPRIKA
The statement lists 6 ingredients at the top level, beginning with Wheat Flour, Sugar, Less Than 2% of the Following: Yellow Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Coast to Coast Produce submitted to USDA (FoodData Central 2582398).
More Pereg bread and muffin mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Mexican Bread Crumbs | 357 | 3.57 g | 607 mg |
| Classic Golden Bread Crumbs | 357 | 3.57 g | 411 mg |
| American Golden Bread Crumbs | 357 | 3.57 g | 929 mg |
| Viennese Seasoned Bread Crumbs | 357 | 3.57 g | 929 mg |
| Italian Panko | 325 | 3.21 g | 1,700 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pereg Panko - Coarse?
100 per 3 Tbsp (28g) serving, and 349 per 100 g.
How much sodium is in Pereg Panko - Coarse?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coast to Coast Produce submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov