Home Brands Pereg Brand
Pereg nutrition facts USDA's branded food database lists 46 Pereg products from Coast to Coast Produce in 9 categories; the most are other grains and seeds (17). Of the 45 with a measured place in their category, 19 have less sugar per 100 g than the category's median and 15 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Pereg against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Pereg products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium American Golden Bread Crumbs Bread and Muffin Mixes 357 3.6 g (30%) 929 mg (58%) Classic Golden Bread Crumbs Bread and Muffin Mixes 357 3.6 g (30%) 411 mg (18%) Italian Panko Bread and Muffin Mixes 325 3.2 g (21%) 1,700 mg (84%) Panko - Coarse Bread and Muffin Mixes 349 2.5 g (18%) 156 mg (4%) Seasoned Mexican Bread Crumbs Bread and Muffin Mixes 357 3.6 g (30%) 607 mg (34%) Spicy Panko Bread and Muffin Mixes 323 2.1 g (18%) 2,986 mg (94%) Viennese Seasoned Bread Crumbs Bread and Muffin Mixes 357 3.6 g (30%) 929 mg (58%) Bulgur Cereal 342 0.4 g (9%) 17 mg (16%) Quinoa Nuts & Berries Cereal 372 13.9 g (27%) 0 mg (0%) Teff Porridge, Ivory Cereal 360 0 g (0%) 10 mg (15%) Chickpea Chips, Pretzels and Snacks 364 11.0 g (93%) 24 mg (1%) Corn Multi-purpose Flour Natural Foods Flours and Corn Meal 342 0 g (0%) 0 mg (0%) Farro Other Grains and Seeds 374 2.2 g (69%) 22 mg (72%) Farro with Mushrooms Other Grains and Seeds 260 2.0 g (65%) 340 mg (91%) Farro, Roasted Garlic Other Grains and Seeds 300 0.4 g (62%) 380 mg (92%) Freekeh with Ginger Sesame Other Grains and Seeds 360 2.0 g (65%) 190 mg (89%) Freekeh with Vegetables Other Grains and Seeds 320 6.0 g (92%) 110 mg (88%) Pearled Farro Superfood Other Grains and Seeds 374 2.2 g (69%) 22 mg (72%) Pereg, Israeli Couscous Other Grains and Seeds 300 1.4 g (64%) 7 mg (58%) Quinoa ""all' Italiana"" Other Grains and Seeds 372 9.3 g (97%) 198 mg (89%) Quinoa Ginger Sesame Other Grains and Seeds 372 7.0 g (95%) 233 mg (90%) Quinoa Vegetables Other Grains and Seeds 349 7.0 g (95%) 105 mg (87%) Quinoa Whole Grain Other Grains and Seeds 371 4.8 g (90%) 5 mg (57%) Quinoa with Lentils Other Grains and Seeds 349 9.3 g (97%) 47 mg (84%) Quinoa with Mushrooms Other Grains and Seeds 372 9.3 g (97%) 12 mg (61%) Quinoa with Spinach Other Grains and Seeds 349 11.6 g (98%) 349 mg (92%) Quinoa, Lemon & Herbs Other Grains and Seeds 372 7.0 g (95%) 58 mg (85%) Red Quinoa Superfood Other Grains and Seeds 405 4.8 g (90%) 12 mg (61%) White Quinoa Other Grains and Seeds 368 n/a 5 mg (57%) Couscous Pearl Pasta Mushrooms Pasta by Shape and Type 257 0 g (0%) 7 mg (60%) Couscous Pearl Pasta Vegetables Pasta by Shape and Type 229 1.4 g (25%) 14 mg (64%) Couscous Tomato & Herbs Pasta by Shape and Type 250 1.9 g (46%) 19 mg (67%) Basmati Rice Rice 364 11.0 g (100%) 24 mg (89%) Mushroom + Rosemary Farro Seasoning Mixes, Salts, Marinades and Tenderizers 370 2.0 g (45%) 220 mg (7%) Pereg All' Italiana Quinoa, 10.58 Oz Seasoning Mixes, Salts, Marinades and Tenderizers 372 9.3 g (58%) 198 mg (7%) Tomato and Kale Farro Seasoning Mixes, Salts, Marinades and Tenderizers 300 2.0 g (45%) 460 mg (10%) Autumn Blend Heirloom Lentils Vegetable and Lentil Mixes 353 2.0 g (26%) 6 mg (31%) Black Beans Vegetable and Lentil Mixes 341 2.0 g (26%) 5 mg (30%) Garden Vegetable Farro Vegetable and Lentil Mixes 220 2.0 g (26%) 250 mg (75%) Green Lentils Vegetable and Lentil Mixes 81 6.0 g (81%) 5 mg (30%) Italian Superfood Farro Vegetable and Lentil Mixes 374 2.2 g (33%) 22 mg (53%) Pereg, Green Peas Vegetable and Lentil Mixes 81 6.0 g (81%) 5 mg (30%) Southern Smoked Quinoa Vegetable and Lentil Mixes 349 9.3 g (95%) 35 mg (62%) Spinach Quinoa Vegetable and Lentil Mixes 349 11.6 g (97%) 349 mg (75%) Vegetables Quinoa Vegetable and Lentil Mixes 349 7.0 g (84%) 105 mg (73%) Whole Grain Quinoa Vegetable and Lentil Mixes 371 4.8 g (77%) 5 mg (30%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov