Winn-dixie · Yogurt
Parfait, Strawberry & Blueberry
A 6.8 oz (193g) serving of Parfait, Strawberry & Blueberry by Winn-dixie has 340 calories, 42g of sugars and 160mg of sodium, as submitted by Flying Food Group, LLC to USDA (FoodData Central 2187110, record updated Oct 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2187110, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flying Food Group, LLC submitted to USDA, for the declared 193g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852391006822
- Category
- Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than nearly all of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.8 g | 9.3 g | 100% |
| Sodium | 83 mg | 47 mg | 96% |
| Protein | 5.7 g | 4.4 g | 59% |
| Calories | 176 | 82 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other parfait in this aisle
119 of the 6,425 yogurt products are named parfait. Per 100 g their median is 116 calories, 59 mg of sodium and 3.3 g of protein; 86 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yogurt Delight, Mix Berry Parfait EARTH CRUNCH | 66 mg | 102 |
| Blackberry Crazy Fresh Parfait YOPLAIT | 66 mg | 101 |
| Blueberry Greek Yogurt Parfait GOOD & DELISH | 63 mg | 102 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parfait", one per barcode.
What is in it
Ingredients (as submitted): VANILLA YOGURT (CULTURED GRADE A REDUCED FAT MILK, SUGAR, NATURAL VANILLA FLAVOR, PECTIN. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L.ACIDOPHILUS), STRAWBERRIES (STRAWBERRIES, SUGAR, MODIFIED CORN STARCH, CELLULOSE GUM), VANILLA MACAROON GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, COCONUT, CORNSTARCH, ALMONDS, HONEY, NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), BLUEBERRIES.
The statement lists 4 ingredients at the top level, beginning with Vanilla Yogurt (cultured Grade a Reduced Fat Milk, Sugar, Natural Vanilla Flavor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.
Source: the ingredient statement Flying Food Group, LLC submitted to USDA (FoodData Central 2187110).
More Winn-dixie yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pomegranate Greek Nonfat Yogurt | 82 | 11.76 g | 47 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winn-dixie Parfait, Strawberry & Blueberry?
340 per 6.8 oz (193g) serving, and 176 per 100 g.
How much sodium is in Winn-dixie Parfait, Strawberry & Blueberry?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flying Food Group, LLC submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov