GetFoodFacts

Parkay · Milk

Parkay Original Vegetable Oil Spread Sticks, 16 OZ

A 14g serving of Parkay Original Vegetable Oil Spread Sticks, 16 OZ has 70 calories, 0g of sugars and 130mg of sodium, as submitted by Parkay to USDA (FoodData Central 2756666, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2756666, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size14g
Amount per serving
Calories70
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat not declared
Cholesterol not declared
Sodium 130mg6%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Parkay submitted to USDA, for the declared 14g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0029000650206
UPC
029000650206
Category
Milk
Records
18 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, none of the 5,133 milk products in USDA's branded database has less sugar, and it has more sodium than 98% of them.

Where the calories come from: 5% carbohydrate, 95% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parkay Original Vegetable Oil Spread Sticks, 16 OZ against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5 g0%
Sodium929 mg56 mg98%
Protein0 g3.3 g0%
Calories5006797%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

Other sticks in this aisle

20 of the 5,133 milk products are named sticks. Per 100 g their median is 667 calories, 643 mg of sodium and 0 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Country Crock Dairy Free Plant Butter with Avocado Oil Sticks, 16 oz Country Crock733 mg667
Grass- Fed Pure Irish Salted Butter Sticks, 8 oz., 2 Count Kerrygold714 mg714
Colby Jack Cheese Sticks 6ct, 1 each 6 oz 365679 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): Ingredients Vegetable Oil Blend ( Soybean Oil, Palm Oil, and Palm Kernel Oil), Water, Salt, Contains less than 2% of: Vegetable Mono- and Diglycerides and Soy Lecithin ( Emulsifiers), Whey, Potassium Sorbate and Sodium Benzoate ( Preservative), Natural and Artificial Flavor, Phosphoric Acid ( Acidulant), Vitamin A Palmitate, Colored With Beta Carotene ( Source of Vitamin A). CONTAINS: MILK, SOY.

The statement lists 11 ingredients at the top level, beginning with Ingredients Vegetable Oil Blend ( Soybean Oil, Palm Oil, And Palm Kernel Oil). Its own allergen line reads: "Contains MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Parkay submitted to USDA (FoodData Central 2756666).

Questions about this product

How many calories are in Parkay Original Vegetable Oil Spread Sticks, 16 OZ?

70 per 14g serving, and 500 per 100 g.

How much sodium is in Parkay Original Vegetable Oil Spread Sticks, 16 OZ?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Parkay submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov