Parmela Creamery · Cheese
Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive
One tsp (10g) serving of Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive has 30 calories, 0g of sugars and 80mg of sodium, as submitted by Orange Music, Inc. to USDA (FoodData Central 1854545, record updated Jul 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1854545, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Orange Music, Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720825407180
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 73% of them.
Where the calories come from: 11% carbohydrate, 77% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 780 mg | 643 mg | 73% |
| Protein | 10 g | 21.4 g | 14% |
| Calories | 310 | 357 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 10,613 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buckhead Valley Farms, Cubed Cheese Snack BUCKHEAD VALLEY FARMS | 621 mg | 393 |
| Spicy Mix Cheese LONDONER | 621 mg | 368 |
| 25/6.4oz Trivers' Half-Naked White Cheese Curds 5122 Trivers' | 621 mg | 377 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, WATER COCONUT OIL, KALAMATA OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), SALT, LACTIC ACID, LOCUST BEAN GUM, SUNFLOWER LECITHIN, AND CULTURES
The statement lists 8 ingredients at the top level, beginning with Cashews, Water Coconut Oil, Kalamata Olives (olives. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 8, 2018), not the label on the shelf today.
Source: the ingredient statement Orange Music, Inc. submitted to USDA (FoodData Central 1854545).
More Parmela Creamery cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Parmela Creamery, Creamy Nutcheese, Original | 310 | 0 g | 770 mg |
| Smoky Gouda Cheese | 300 | 0 g | 675 mg |
| Nacho Nutcheese, Chipotle | 293 | 0 g | 907 mg |
| Pepper Jack Style Aged Nut Cheese | 286 | 0 g | 964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive?
30 per 1 tsp (10g) serving, and 310 per 100 g.
How much sodium is in Parmela Creamery, Creamy Treenut Cheese, Kalamata Olive?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Orange Music, Inc. submitted to USDA, last updated Jul 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov