GetFoodFacts

Good & Gather · Poultry, Chicken and Turkey

Parmesan Chicken Breast Cutlets

One piece (156g) serving of Parmesan Chicken Breast Cutlets by Good & Gather has 320 calories, 0g of sugars and 320mg of sodium, as submitted by Custom Corned Beef, Inc. to USDA (FoodData Central 2626116, record updated Jun 27, 2023).

Nutrition Facts

Serving size1 piece (156g)
Amount per serving
Calories320
% Daily Value*
Total Fat 16g21%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 100mg33%
Sodium 320mg14%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 33g66%
Vitamin D not declared
Calcium 150mg12%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Custom Corned Beef, Inc. submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0087706297040
UPC
087706297040
Category
Poultry, Chicken and Turkey
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other poultry, chicken and turkey

Per 100 g, none of the 722 poultry, chicken and turkey products in USDA's branded database has less sugar, and it has more sodium than 51% of them.

Where the calories come from: 12% carbohydrate, 46% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among poultry, chicken and turkey: sugar per 100 g

Sugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan Chicken Breast Cutlets against the 722 poultry, chicken and turkey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium205 mg179 mg51%
Protein21.2 g19.2 g75%
Calories20514388%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.

What is in it

Ingredients (as submitted): CHICKEN BREAST, PARMESAN BREADING (PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], WHEAT FLOUR, BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, SALT, PAPRIKA [COLOR]), PALM OIL SHORTENING, RICE FLOUR, SHREDDED PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).

The statement lists 6 ingredients at the top level, beginning with Chicken Breast, Parmesan Breading (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.

Source: the ingredient statement Custom Corned Beef, Inc. submitted to USDA (FoodData Central 2626116).

More Good & Gather poultry, chicken and turkey

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Parmesan Chicken Breast Cutlets?

320 per 1 piece (156g) serving, and 205 per 100 g.

How much sodium is in Good & Gather Parmesan Chicken Breast Cutlets?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Custom Corned Beef, Inc. submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov