Lean Cuisine · Frozen Dinners and Entrees
Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese
One package (255g) serving of Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese by Lean Cuisine has 300 calories, 8g of sugars and 610mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2086813, record updated Dec 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 2086813, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800446992
- Category
- Frozen Dinners and Entrees
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 77% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 61% carbohydrate, 21% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.9 g | 77% |
| Sodium | 239 mg | 296 mg | 28% |
| Protein | 5.5 g | 6.5 g | 32% |
| Calories | 118 | 133 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 200 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pre-cooked Tri Color Cheese Tortellini CAESAR'S | 190 mg | 180 |
| Potato, Four Cheese & Sour Cream Pierogies, Potato POPPY'S | 190 mg | 155 |
| Pasta, Cheese Tortellini WEGMANS | 189 mg | 208 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CRUSTED ALASKA POLLOCK (ALASKA POLLOCK, ENRICHED FLOUR BLEND [BLEACHED FLOUR, WHEAT FLOUR, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED CORNSTARCH, VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN], 2% OR LESS OF YEAST, YELLOW CORN FLOUR, ONION POWDER, WHITE CORN FLOUR, BLACK PEPPER, POTASSIUM CHLORIDE, TORULA YEAST, EGG WHITES, GARLIC POWDER, SALT, PARMESAN CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], SPICES, LEAVENING [SODIUM BICARBONATE], VINEGAR, DEXTROSE, NATURAL FLAVOR, SUGAR), COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), TOMATOES, ZUCCHINI, TOMATO PUREE (WATER, TOMATO PASTE), TOMATO JUICE, YELLOW PEPPERS, CARROTS, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), 2% OR LESS OF ONIONS, SUGAR, SPICES, SALT, CORNSTARCH, SOYBEAN OIL, GARLIC, MOLASSES, POTASSIUM CHLORIDE, CITRIC ACID, CALCIUM CHLORIDE.
The statement lists 21 ingredients at the top level, beginning with Parmesan Crusted Alaska Pollock (alaska Pollock, Enriched Flour Blend [bleached Flour, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 16, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2086813).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vegetable Eggroll with Rice & An Asian-style Ginger & Orange Sauce | 118 | 5.1 g | 216 mg |
| Lean Cuisine Sweet & Sour Chicken Bowls, 12 Oz | 118 | 6.47 g | 252 mg |
| Lean Cuisine Panko Chicken Romano Bowls, 12 Oz | 118 | 1.76 g | 191 mg |
| Chicken Fettuccine White Meat Chicken & Pasta in Alfredo Sauce Comfort Cravings | 118 | 1.15 g | 252 mg |
| Bistro Chicken Includes Sweet and Tangy Vinaigrette with Bacon, Grilled White Meat Chicken, Asparagus, Yellow Carrots, Red Peppers, Crispy Onion Straws | 119 | 8.91 g | 213 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese?
300 per 1 package (255g) serving, and 118 per 100 g.
How much sodium is in Lean Cuisine Parmesan Crusted Fish with Pasta in a Fire-roasted Tomato Sauce Topped with Cheese?
610mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov