Shake 'n Bake · Seasoning Mixes, Salts, Marinades and Tenderizers
Parmesan Crusted Seasoned Coating Mix
A 1/8 packet, coats about 1 piece (8g) serving of Parmesan Crusted Seasoned Coating Mix by Shake 'n Bake has 30 calories, 0g of sugars and 240mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2679223, record updated Oct 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679223, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 043000057964
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 28% of them.
Where the calories come from: 83% carbohydrate, 0% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 5.6 g | 0% |
| Sodium | 3,000 mg | 8,333 mg | 28% |
| Protein | 12.5 g | 0 g | 92% |
| Calories | 375 | 67 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other coating in this aisle
142 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named coating. Per 100 g their median is 364 calories, 2,375 mg of sodium and 10.7 g of protein; 102 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Chicken Coating Mix CHEF'S CUPBOARD | 2,375 mg | 375 |
| Crispy Oven-style Seasoned Coating Mix For Chicken, Crispy Oven-style LORETTA | 2,375 mg | 375 |
| Chicken Seasoned Coating Mix NUFIELD'S | 2,375 mg | 312 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coating", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THAMIN MONONITRATE [VITAMIN B11, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, GARLIC, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS*, CANOLA OIL, MALTODEXTRIN, CONTAINS LESS THAN 2% OF WHEY, SPICE, PAPRIKA, SUGAR, BUTTERMILK*, WHEAT STARCH, HIGH FRUCTOSE CORN SYRUP, SILICON DIOXIDE AS AN ANTICAKING AGENT, CARAMEL COLOR, YEAST, DEXTROSE, SODIUM PHOSPHATE, CREAM, MODIFIED FOOD STARCH, TURMERIC, NATURAL FLAVOR (CONTAINS CELERY), LACTIC ACID, ENZYMES.
The statement lists 2 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 28, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2679223).
More Shake 'n Bake seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Bruschetta Seasoned Coating Mix | 375 | 0 g | 2,250 mg |
| Hot & Spicy Seasoned Coating Mix | 375 | 12.5 g | 2,250 mg |
| Crispy Buffalo Seasoned Coating Mix | 375 | 0 g | 2,375 mg |
| Ranch & Herb Seasoned Coating Mix | 375 | 12.5 g | 3,500 mg |
| Crunchy Pretzel Seasoned Coating Mix | 375 | 0 g | 3,375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shake 'n Bake Parmesan Crusted Seasoned Coating Mix?
30 per 1/8 packet, coats about 1 piece (8g) serving, and 375 per 100 g.
How much sodium is in Shake 'n Bake Parmesan Crusted Seasoned Coating Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Oct 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov