Culinary Tours · Cheese
Parmesan Shaved Cheese
A 4 Tbsp (28g) serving of Parmesan Shaved Cheese by Culinary Tours has 110 calories, 0g of sugars and 360mg of sodium, as submitted by Kingston Marketing Co to USDA (FoodData Central 1987591, record updated May 22, 2021).
Values for the declared serving and per 100 g. FoodData Central 1987591, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kingston Marketing Co submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 011225004797
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 90% of them.
Where the calories come from: 4% carbohydrate, 64% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,286 mg | 643 mg | 90% |
| Protein | 32.1 g | 21.4 g | 95% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 12,823 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoked Sliced Gouda Cheese ARTIKAAS | 1,025 mg | 305 |
| Cream Cheese Jalapeno Snappers 4660 Riverside Foods | 1,021 mg | 196 |
| Cheddar & Onion Cheese Crisps the Original Cheese Biscuits ROKA | 1,020 mg | 567 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
The statement lists 3 ingredients at the top level, beginning with Parmesan Cheese: (pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 22, 2021), not the label on the shelf today.
Source: the ingredient statement Kingston Marketing Co submitted to USDA (FoodData Central 1987591).
More Culinary Tours cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Alpine Style Cheddar Cheese | 393 | 0 g | 446 mg |
| Alpine Style Cheddar Cheese with Habanero Pepper & Mango Flavor | 393 | 0 g | 750 mg |
| Alpine Style Cheddar Cheese with Herbes De Provence | 393 | 0 g | 714 mg |
| Alpine Style Cheddar Cheese with Applewood Smoked Sea Salt | 393 | 0 g | 607 mg |
| Alpine Style Cheddar Cheese with Espresso Brava Sea Salt | 393 | 0 g | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Culinary Tours Parmesan Shaved Cheese?
110 per 4 Tbsp (28g) serving, and 393 per 100 g.
How much sodium is in Culinary Tours Parmesan Shaved Cheese?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kingston Marketing Co submitted to USDA, last updated May 22, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov