Lunds & Byerlys · Cheese
Parmigiano-reggiano Freshly Grated Cheese, Parmigiano-reggiano
One tsp (5g) serving of Parmigiano-reggiano Freshly Grated Cheese, Parmigiano-reggiano by Lunds & Byerlys has 20 calories, 0g of sugars and 35mg of sodium, as submitted by Lunds Inc to USDA (FoodData Central 2543365, record updated Sep 24, 2019).
Values for the declared serving and per 100 g. FoodData Central 2543365, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lunds Inc submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072431001499
- Category
- Cheese
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 56% of them.
Where the calories come from: 0% carbohydrate, 69% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 660 mg | 643 mg | 56% |
| Protein | 40 g | 21.4 g | 98% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 8,152 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Swiss Cheese Fondue TIGER | 526 mg | 246 |
| Mozzarella Low-moisture Part-skim Deli Style Cheese STATER BROS. | 526 mg | 316 |
| Sliced Provolone-mozzarella Natural Cheese, Provolone-mozzarella SARGENTO | 526 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COW'S MILK, SALT, RENNET. CELLULOSE ADDED TO PREVENT CAKING.
The statement lists 3 ingredients at the top level, beginning with Cow's Milk, Salt, Rennet. Cellulose Added To Prevent Caking.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.
Source: the ingredient statement Lunds Inc submitted to USDA (FoodData Central 2543365).
More Lunds & Byerlys cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Aged Asiago Freshly Shredded Cheese | 400 | 0 g | 1,160 mg |
| Pecorino Romano Freshly Grated Cheese | 400 | 0 g | 1,960 mg |
| Traditionally Crafted Pepper Jack Sticks | 267 | 2.22 g | 911 mg |
| Fresh Dip Jalapeno Queso, Creamy & Spicy | 183 | 1.67 g | 767 mg |
| Smoky & Spicy Fresh Dip Queso Con Carne | 167 | 3.33 g | 633 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Parmigiano-reggiano Freshly Grated Cheese, Parmigiano-reggiano?
20 per 1 tsp (5g) serving, and 400 per 100 g.
How much sodium is in Lunds & Byerlys Parmigiano-reggiano Freshly Grated Cheese, Parmigiano-reggiano?
35mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lunds Inc submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov