Pasta On the Side · Pasta Dinners
Pasta On the Side, Shells & White Cheddar Pasta
A 2 oz (56g) serving of Pasta On the Side, Shells & White Cheddar Pasta has 210 calories, 4g of sugars and 530mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2008706, record updated Nov 1, 2017).
Values for the declared serving and per 100 g. FoodData Central 2008706, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933082779
- Category
- Pasta Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 64% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5.6 g | 64% |
| Sodium | 946 mg | 824 mg | 72% |
| Protein | 12.5 g | 11.6 g | 66% |
| Calories | 375 | 356 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheddar in this aisle
347 of the 1,542 pasta dinners products are named cheddar. Per 100 g their median is 348 calories, 794 mg of sodium and 12.2 g of protein; 307 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Deluxe White Cheddar & Bacon Macaroni & Cheese Dinner KRAFT | 755 mg | 316 |
| Deluxe Elbows & Creamy Cheddar Sauce 365 EVERYDAY VALUE | 755 mg | 327 |
| Macaroni and Cheddar Deluxe Dinner BEST CHOICE | 755 mg | 327 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA: [DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)]; SAUCE: WHEY, CHEDDAR/BLUE CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, BUTTERMILK, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LACTOSE, CORN STARCH SOLIDS, SODIUM CASEINATE, DISODIUM PHOSHPATE, HYDROLYZED CORN/SOY PROTEIN, NONFAT MILK, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, MALTODEXTRIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, ANNATTO EXTRACT (COLOR).
The statement lists 21 ingredients at the top level, beginning with Enriched Pasta: [durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2008706).
More Pasta On the Side pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pasta Salad | 378 | 2.22 g | 778 mg |
| Creamy Garlic Shells Pasta | 364 | 7.58 g | 803 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pasta On the Side, Shells & White Cheddar Pasta?
210 per 2 oz (56g) serving, and 375 per 100 g.
How much sodium is in Pasta On the Side, Shells & White Cheddar Pasta?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov