Pasta On the Side · Pasta Dinners
Pasta Salad
A 1.6 oz (45g) serving of Pasta Salad by Pasta On the Side has 170 calories, less than 1g of sugars and 350mg of sodium, as submitted by The Moran Group Incorporated to USDA (FoodData Central 2016885, record updated Jan 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2016885, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Moran Group Incorporated submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051933996731
- Category
- Pasta Dinners
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 11% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 77% carbohydrate, 8% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 5.6 g | 11% |
| Sodium | 778 mg | 824 mg | 35% |
| Protein | 13.3 g | 11.6 g | 82% |
| Calories | 378 | 356 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other salad in this aisle
48 of the 1,542 pasta dinners products are named salad. Per 100 g their median is 352 calories, 667 mg of sodium and 11.4 g of protein; 30 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Salad, Creamy Parmesan BEST CHOICE | 600 mg | 356 |
| Classic Italian Pasta Salad Mix LORETTA | 578 mg | 356 |
| Ranch & Bacon Pasta, Vegetable Blend & Seasoning Salad BETTY CROCKER | 532 mg | 362 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED PASTA (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED SPINACH PASTA (DURUM WHEAT FLOUR, SPINACH POWDER, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED TOMATO PASTA (DURUM WHEAT FLOUR, TOMATO POWDER, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), *PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), *RED BELL PEPPERS, *ZUCCHINI, *BLACK OLIVES, SALT, *ONION, SUGAR, DEXTROSE, *GARLIC, SPICES, *PARSLEY, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, SILICON DIOXIDE, NATURAL FLAVORS, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACT, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED OILS), POTASSIUM SORBATE.
The statement lists 26 ingredients at the top level, beginning with Enriched Pasta (durum Wheat Flour, Niacin, Ferrous Sulfate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 3, 2018), not the label on the shelf today.
Source: the ingredient statement The Moran Group Incorporated submitted to USDA (FoodData Central 2016885).
More Pasta On the Side pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pasta On the Side, Shells & White Cheddar Pasta | 375 | 7.14 g | 946 mg |
| Creamy Garlic Shells Pasta | 364 | 7.58 g | 803 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pasta On the Side Pasta Salad?
170 per 1.6 oz (45g) serving, and 378 per 100 g.
How much sodium is in Pasta On the Side Pasta Salad?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Moran Group Incorporated submitted to USDA, last updated Jan 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov