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Good & Gather · Pasta Dinners

Pasta Shells in a Cheddar Cheese Sauce Made with Cheddar Cheese, Carrots & Butternut Squash

One bowl (198g) serving of Pasta Shells in a Cheddar Cheese Sauce Made with Cheddar Cheese, Carrots & Butternut Squash by Good & Gather has 260 calories, 2g of sugars and 450mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2308623, record updated Jul 13, 2021).

Nutrition Facts

Serving size1 bowl (198g)
Amount per serving
Calories260
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 450mg20%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 160mg12%
Iron 0.9mg5%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0085239182437
UPC
085239182437
Category
Pasta Dinners
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 4% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 53% carbohydrate, 25% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pasta Shells in a Cheddar Cheese Sauce Made with Cheddar Cheese, Carrots & Butternut Squash against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1 g5.6 g4%
Sodium227 mg824 mg3%
Protein7.1 g11.6 g8%
Calories1313562%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other cheese in this aisle

1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 10 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cheese Ravioli PEDE BROTHERS179 mg193
Chickpea Mac & Cheese Chickpea Pasta in a Creamy Cheese Sauce Mealz SPROUT171 mg129
Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce H-E-B137 mg145

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, PEA PROTEIN ISOLATE), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, BACTERIAL CULTURE, SALT, CELLULOSE, CALCIUM CHLORIDE, MICROBIAL ENZYMES, ANNATTO [COLOR]), PASTEURIZED MILK, CARROTS, CREAM, CORN STARCH, BUTTERNUT SQUASH, SKIM MILK POWDER, NATURAL FLAVOR, SEA SALT, XANTHAN GUM, LACTIC ACID.

The statement lists 13 ingredients at the top level, beginning with Cooked Pasta (water, Durum Wheat Semolina, Pea Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.

Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2308623).

More Good & Gather pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar & Parmesan Macaroni & Cheese1361.82 g427 mg
Cheddar & Parmesan Macaroni & Cheese with Broccoli1242.06 g421 mg
White Cheddar Macaroni & Cheese1232.27 g441 mg
Non-dairy Mac & Cheeze1000.29 g432 mg
Deluxe Classic Elbows & Cheddar Macaroni & Cheese3272.04 g673 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good & Gather Pasta Shells in a Cheddar Cheese Sauce Made with Cheddar Cheese, Carrots & Butternut Squash?

260 per 1 bowl (198g) serving, and 131 per 100 g.

How much sodium is in Good & Gather Pasta Shells in a Cheddar Cheese Sauce Made with Cheddar Cheese, Carrots & Butternut Squash?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Target Stores submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov