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H-e-b · Pasta Dinners

Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce

One cup (227g) serving of Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce by H-e-b has 330 calories, 7g of sugars and 310mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2632824, record updated Jul 26, 2023).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories330
% Daily Value*
Total Fat 17g22%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 310mg14%
Total Carbohydrate 30g11%
Dietary Fiber <1g3%
Total Sugars 7g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 240mg19%
Iron 1.5mg8%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0041220908097
UPC
041220908097
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 20% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 1% of them.

Where the calories come from: 37% carbohydrate, 48% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.1 g5.6 g20%
Sodium137 mg824 mg1%
Protein5.3 g11.6 g3%
Calories1453563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 1 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): MACARONI AND CHEESE (WATER, MACARONI [SEMOLINA {WHEAT}, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR), POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING}, NATAMYCIN (MOLD INHIBITOR}], CLUB CHEDDAR CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CONTAINS LESS THAN 2% OF: SALT, ANNATTO (COLOR}], CREAM, TAPIOCA STARCH, SALT).

The statement lists 1 ingredient at the top level, beginning with Macaroni and Cheese (water, Macaroni [semolina {wheat}, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 26, 2023), not the label on the shelf today.

Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2632824).

More H-e-b pasta dinners

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in H-e-b Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce?

330 per 1 cup (227g) serving, and 145 per 100 g.

How much sodium is in H-e-b Macaroni & Cheese Tender Macaroni Pasta in a Creamy Cheddar Cheese Sauce?

310mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 26, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov