Taste 'n Tell · Croissants, Sweet Rolls, Muffins and Other Pastries
Pastry Puffs, Caramel
One cake (45g) serving of Pastry Puffs, Caramel by Taste 'n Tell has 220 calories, 13g of sugars and 95mg of sodium, as submitted by Cookie Connection to USDA (FoodData Central 1913252, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913252, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookie Connection submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 734424015622
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 61% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 47% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.9 g | 26.7 g | 61% |
| Sodium | 211 mg | 314 mg | 17% |
| Protein | 4.4 g | 4.7 g | 47% |
| Calories | 489 | 384 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, FERROUS SULFATE), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, SOYBEAN AND CANOLA OILS), CARAMEL FILLING [CORN SYRUP, SUGAR, GLYCERIN, BROWN SUGAR, BLEND OF VEGETABLE OIL (HYDROGENATED SOYBEAN OIL, PALM OIL, HYDROGENATED PALM OIL), WHEY PROTEIN CONCENTRATE (MILK), WHEY (MILK), MODIFIED CORN STARCH, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, XANTHAN GUM, LOCUST BEAN GUM, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVOR.], SUGAR, CORN SYRUP, WATER, GLYCERIN, SALT, SOY PROTEIN, MODIFIED STARCHES (CORN, WHEAT), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CORN STARCH, GUAR GUM, EMULSIFIERS (POLYSORBATE 60, MONO AND DIGLYCERIDES), CITRIC ACID, SODIUM BISULFATE, SODIUM ACID PYROPHOSPHATE, SODIUM CARBOXYMETHYLCELLULOSE, COLORS (CARAMEL, RED 40, BLUE 1, ANNATTO, TURMERIC), MALTODEXTRIN, BHA, BHT (TO HELP PROTECT FLAVOR), DOUGH CONDITIONERS (DATEM, L-CYSTEINE MONOHYDROCHLORIDE, ENZYMES).
The statement lists 24 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Cookie Connection submitted to USDA (FoodData Central 1913252).
Questions about this product
How many calories are in Taste 'n Tell Pastry Puffs, Caramel?
220 per 1 cake (45g) serving, and 489 per 100 g.
How much sodium is in Taste 'n Tell Pastry Puffs, Caramel?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookie Connection submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov