Peace Cereal · Cereal
Peace Cereal, Quinoa Chia Crunch
One cup (55g) serving of Peace Cereal, Quinoa Chia Crunch has 180 calories, 2g of sugars and 240mg of sodium, as submitted by 8th Avenue Food & Provisions, Inc. to USDA (FoodData Central 1885875, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1885875, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 8th Avenue Food & Provisions, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075070108871
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 15% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 72% carbohydrate, 16% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 21.7 g | 15% |
| Sodium | 436 mg | 314 mg | 66% |
| Protein | 12.7 g | 8.8 g | 85% |
| Calories | 327 | 385 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other chia in this aisle
81 of the 7,179 cereal products are named chia. Per 100 g their median is 400 calories, 167 mg of sodium and 11.4 g of protein; 78 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Superberries with Chia Granola Smoothie Bowl JOY BOL | 333 mg | 400 |
| Grain-free Salted Dark Chocolate Granola Made with Almonds, Sunflower Seed Kernels, Cashews, Pumpkin Seed Kernels, Coconut, Flaxseeds & Chia Seeds GOOD & GATHER | 333 mg | 533 |
| Organic Oatmeal with Flax & Chia, Cranberry Orange BOB'S RED MILL | 329 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chia", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE QUINOA, ORGANIC BROWN RICE FLOUR, ORGANIC CHIA SEEDS, ORGANIC BROWN RICE SYRUP, SALT, ORGANIC EXPELLER PRESSED CANOLA OIL, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
The statement lists 7 ingredients at the top level, beginning with Organic Whole Quinoa, Organic Brown Rice Flour, Organic Chia Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement 8th Avenue Food & Provisions, Inc. submitted to USDA (FoodData Central 1885875).
More Peace Cereal cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peace Cereal, Supergrains Cereal, Maple Buckwheat Hemp | 327 | 10.91 g | 400 mg |
| Peace Cereal, Hearty Raisin Bran Clusters & Flakes | 345 | 16.36 g | 309 mg |
| Peace Cereal, Organic Raisin Bran | 309 | 29.09 g | 545 mg |
| Purple Corn Flakes | 300 | 16.67 g | 700 mg |
| Ancient Grain Blend Organic Flakes & Clusters | 364 | 20 g | 545 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Peace Cereal, Quinoa Chia Crunch?
180 per 1 cup (55g) serving, and 327 per 100 g.
How much sodium is in Peace Cereal, Quinoa Chia Crunch?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 8th Avenue Food & Provisions, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov