Blue Stripes · Cereal
Peanut Butter Banana Whole Cacao Granola
A 1/4 cup (31g) serving of Peanut Butter Banana Whole Cacao Granola by Blue Stripes has 160 calories, 5g of sugars and 65mg of sodium, as submitted by Blue Stripes LLC to USDA (FoodData Central 2628411, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628411, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Stripes LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850021228453
- Category
- Cereal
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 31% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 30% carbohydrate, 57% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.1 g | 21.7 g | 31% |
| Sodium | 210 mg | 314 mg | 39% |
| Protein | 16.1 g | 8.8 g | 94% |
| Calories | 516 | 385 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Organic Granola NATURE'S PATH ORGANIC | 167 mg | 467 |
| All Natural Granola, Cinnamon SWEETGRASS | 167 mg | 444 |
| Banana - Pecan Granola, Bananas Foster SAM'S GRANOLA | 167 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): OATS, COCONUT SUGAR, PEANUT BUTTER CHIPS (PEANUT BUTTER, CACAO BUTTER, COCONUT SUGAR, SEA SALT), DRIED BANANA (BANANA, WHOLE BANANA FLOUR), WHOLE CACAO BLEND (CACAO NIBS, 100% CHOCOLATE, CACAO SHELL FIBER, CACAO FRUIT SUGAR), ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, ALMOND OIL, CHIA SEEDS, SEA SALT.
The statement lists 11 ingredients at the top level, beginning with Oats, Coconut Sugar, Peanut Butter Chips (peanut Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Blue Stripes LLC submitted to USDA (FoodData Central 2628411).
More Blue Stripes cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maple Pecan Whole Cacao Granola | 484 | 16.13 g | 177 mg |
| Whole Cacao Granola 70% Dark Chocolate Plant-based Superfood | 484 | 16.13 g | 161 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Stripes Peanut Butter Banana Whole Cacao Granola?
160 per 1/4 cup (31g) serving, and 516 per 100 g.
How much sodium is in Blue Stripes Peanut Butter Banana Whole Cacao Granola?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Stripes LLC submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov