Powerbar · Snack, Energy and Granola Bars
Peanut Butter Caramel Crisp Protein Snack Bar
One bar (56g) serving of Peanut Butter Caramel Crisp Protein Snack Bar by Powerbar has 260 calories, 19g of sugars and 180mg of sodium, as submitted by Premier Nutrition Corporation to USDA (FoodData Central 2110011, record updated Apr 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2110011, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Premier Nutrition Corporation submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 097421610000
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 87% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 47% carbohydrate, 35% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.9 g | 22.5 g | 87% |
| Sodium | 321 mg | 250 mg | 69% |
| Protein | 21.4 g | 15 g | 64% |
| Calories | 464 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other crisp in this aisle
230 of the 7,204 snack, energy and granola bars products are named crisp. Per 100 g their median is 400 calories, 318 mg of sodium and 16.4 g of protein; 125 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nature's Path, Envirokidz, Crispy Rice Bars, Chocolate NATURE'S PATH | 250 mg | 393 |
| Crispy Peanut Butter Rice Bars NATURE'S PATH ORGANIC | 250 mg | 393 |
| Chocolatey Crispy Cookie Dough Flavored Bake Shop Meal Replacement Bars SLIMFAST | 244 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisp", one per barcode.
What is in it
Ingredients (as submitted): CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), TRISOURCE PROTEIN BLEND (WHEY PROTEIN ISOLATE, CALCIUM CASEINATE, SOY PROTEIN ISOLATE), GLUCOSE SYRUP, CARAMEL FILLING (GLUCOSE SYRUP, SUGAR, CREAM, FRUCTOSE, PALM OIL, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUT BUTTER, HIGH OLEIC CANOLA OIL, MALTODEXTRIN, EVAPORATED CANE INVERT SYRUP, VEGETABLE GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE TAPIOCA STARCH, SALT), AND LESS THAN 2% OF: PEANUT OIL, SOY LECITHIN, SALT, GROUND ALMONDS, NATURAL FLAVOR, BUTTER (CREAM).
The statement lists 16 ingredients at the top level, beginning with Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 21, 2020), not the label on the shelf today.
Source: the ingredient statement Premier Nutrition Corporation submitted to USDA (FoodData Central 2110011).
More Powerbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Long Lasting Energy Bar, Mixed Nuts | 467 | 17.78 g | 467 mg |
| Long Lasting Energy Bar, Fruit & Nuts | 467 | 20 g | 467 mg |
| Powerbar, Harvest Energy, Bar, Trail Mix | 467 | 22.22 g | 467 mg |
| Dark Chocolate Salted Caramel Cashew Nourishing Snack Bars | 460 | 20 g | 380 mg |
| Dark Chocolate Almond Sea Salt Nourishing Snack Bars | 460 | 20 g | 380 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Powerbar Peanut Butter Caramel Crisp Protein Snack Bar?
260 per 1 bar (56g) serving, and 464 per 100 g.
How much sodium is in Powerbar Peanut Butter Caramel Crisp Protein Snack Bar?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Premier Nutrition Corporation submitted to USDA, last updated Apr 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov