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Aloha · Snack, Energy and Granola Bars

Peanut Butter Chocolate Chip Organic Protein Bars

One bar (56g) serving of Peanut Butter Chocolate Chip Organic Protein Bars by Aloha has 240 calories, 5g of sugars and 90mg of sodium, as submitted by Project healthy Living Inc. to USDA (FoodData Central 2643064, record updated Aug 10, 2023).

Nutrition Facts

Serving size1 bar (56g)
Amount per serving
Calories240
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 24g9%
Dietary Fiber 10g36%
Total Sugars 5g
Includes Added Sugars 3g6%
Protein 14g28%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Project healthy Living Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0842096151118
UPC
842096151118
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 18% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 37% carbohydrate, 42% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Chocolate Chip Organic Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g22.5 g18%
Sodium161 mg250 mg26%
Protein25 g15 g72%
Calories42941363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 639 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fruit & Nuts Bars, Yogurt BROOKSIDE128 mg462
Chocolate Chip Banana Chunky Almond Butter Bars BEAR NAKED127 mg473
Chocolate Almond Butter Stuff'd Oat Bars BOBO'S127 mg451

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA POWDER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, ROASTED PUMPKIN SEEDS*, SEA SALT, MONK FRUIT*

The statement lists 9 ingredients at the top level, beginning with Peanuts*, Tapioca Fiber*, Protein Blend* (brown Rice Protein*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2023), not the label on the shelf today.

Source: the ingredient statement Project healthy Living Inc. submitted to USDA (FoodData Central 2643064).

More Aloha snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Aloha Peanut Butter Chocolate Chip Organic Protein Bars?

240 per 1 bar (56g) serving, and 429 per 100 g.

How much sodium is in Aloha Peanut Butter Chocolate Chip Organic Protein Bars?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Project healthy Living Inc. submitted to USDA, last updated Aug 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov